Southern Maple Sweet Potato Casserole

Section: Celebrate with Flavor

This Southern Maple Sweet Potato Casserole combines oven-roasted sweet potatoes seasoned with cinnamon and nutmeg, mixed with brown sugar and pure maple syrup. The filling includes plump soaked raisins and melted marshmallows for added sweetness. The dish is topped with maple-glazed pecans and baked until golden brown with perfectly melted marshmallows throughout. It's make-ahead friendly and serves as an impressive side dish that pairs beautifully with holiday meals. The combination of tender sweet potatoes, warm spices, and the contrast between the soft filling and crunchy pecan topping creates a memorable dish that balances sweetness with complex flavors.

woman cooking.
Created By Lena
Updated on Tue, 28 Oct 2025 17:48:07 GMT
A bowl of food with a spoon in it. Save
A bowl of food with a spoon in it. | recipesbylena.com

This sweet potato casserole combines the natural sweetness of roasted sweet potatoes with a decadent maple-pecan topping and melty marshmallows for a dish that bridges the gap between side dish and dessert. Perfect for holiday gatherings or Sunday family dinners, this Southern classic brings comfort with every bite.

I first made this casserole for Thanksgiving when my oven space was limited, and I discovered that roasting the potatoes separately actually intensifies their flavor. Now my family insists on this version every year, claiming they can taste the extra love in each spoonful.

Ingredients

  • Large organic sweet potatoes: Provide the best flavor foundation. Look for firm potatoes with no soft spots for optimal roasting
  • Extra virgin olive oil: Helps potatoes caramelize beautifully in the oven
  • Ground cinnamon and nutmeg: Add warmth and classic holiday spicing
  • Almond milk: Keeps things lighter but any milk works perfectly
  • Vanilla extract: Enhances the natural sweetness without adding sugar
  • Unsalted butter: Cubes melt throughout creating pockets of richness
  • Organic brown sugar: Adds depth with its molasses notes
  • Pure maple syrup: Brings authentic sweetness. Always choose real maple not pancake syrup
  • Soaked raisins: Provide juicy bursts of natural sweetness throughout
  • Marshmallows: Create that nostalgic gooey layer that makes everyone smile
  • Raw pecans: Toast during baking developing their nutty oils and flavor

Step-by-Step Instructions

Roast the Sweet Potatoes:
Cube and season sweet potatoes with olive oil, cinnamon and nutmeg, then spread in a single layer on a parchment-lined baking sheet. Roast at 400°F for nearly an hour until they develop caramelized edges and tender centers. This initial roasting is crucial for developing deep flavor that canned sweet potatoes simply cannot match.
Prepare the Filling:
Combine the roasted sweet potatoes with milk, vanilla, sweeteners and spices in a mixing bowl. The beauty here is maintaining some texture so don't overmix. Leave some chunks alongside partially mashed potatoes for the perfect bite. Fold in plump soaked raisins and marshmallows, which will create pockets of gooey sweetness throughout.
Create the Topping:
Mix raw pecans with pure maple syrup until evenly coated. This simple combination transforms during baking into a crunchy, caramelized topping that provides wonderful textural contrast to the creamy sweet potatoes below.
Assemble and Bake:
Layer the sweet potato mixture into your baking dish, then tuck butter pieces and extra marshmallows throughout. This creates melty pockets of goodness in every serving. Spread pecan mixture over top and bake covered initially, then uncovered to achieve the perfect golden crust.

This recipe became a turning point in my holiday cooking when I realized that taking time with each component rather than rushing creates memorable results. The soaked raisins were initially added because my grandmother always included them, but they've become my favorite surprise element in the dish, plumping up with sweet potato flavor.

Make-Ahead Magic

This casserole is a busy cook's dream because nearly every component can be prepared in advance. Roast the sweet potatoes up to three days ahead and refrigerate them. The entire casserole can be assembled the day before and kept refrigerated. Simply bring to room temperature for about 30 minutes before baking to ensure even cooking. This strategy has saved countless holiday mornings in my kitchen.

Serving Suggestions

While traditionally a Thanksgiving side dish, this sweet potato casserole pairs wonderfully with roasted chicken, grilled pork chops, or even as part of a holiday brunch spread. For a stunning presentation, serve it in individual ramekins topped with a single whole pecan. The individual portions create a special touch for dinner parties and control portion sizes of this rich dish.

Dietary Adaptations

This recipe easily adapts to dietary needs without sacrificing flavor. For dairy-free versions, substitute coconut oil for butter and continue using plant-based milk. For a vegan adaptation, replace marshmallows with vegan versions now available at many grocery stores. Reduce sugar content by relying more heavily on the natural sweetness of well-roasted sweet potatoes and reducing added sweeteners by up to half.

The Sweet Potato Difference

Unlike regular potatoes, sweet potatoes develop significantly more natural sugar during roasting. This caramelization process creates depth of flavor impossible to achieve with boiling. The nutritional profile also makes this dish somewhat virtuous despite its indulgent appearance. Sweet potatoes provide beta-carotene, fiber, and vitamins that regular white potato dishes cannot match, making this comfort food you can feel slightly better about enjoying.

A bowl of food with a spoon in it.
A bowl of food with a spoon in it. | recipesbylena.com

Recipe FAQs

→ Can I make this sweet potato casserole ahead of time?

Yes, you can prepare the casserole ahead of time. Roast the sweet potatoes a day in advance, let them cool completely, and store in an airtight container in the refrigerator. When ready to use, bring them to room temperature for a few minutes before assembling the casserole according to the recipe instructions.

→ How should I store leftover casserole?

Store any leftovers in a tightly sealed container in the refrigerator for up to 4 days for optimal freshness. Reheat portions in the microwave or cover with foil and warm in the oven at 325°F until heated through.

→ Can I substitute the maple syrup with something else?

While pure maple syrup provides a distinctive flavor that works beautifully in this dish, you could substitute it with honey or agave nectar if needed. Each will impart a slightly different flavor profile to the final dish.

→ Why do the raisins need to be soaked?

Soaking the raisins before adding them to the casserole helps plump them up and prevents them from drawing moisture from the dish during baking. This ensures they remain juicy and tender in the final casserole rather than becoming dry or chewy.

→ Can I use canned sweet potatoes instead of fresh?

While fresh roasted sweet potatoes provide the best flavor and texture, you can substitute with canned sweet potatoes in a pinch. Drain them well and skip the roasting step. Keep in mind the flavor won't be as rich and you may need to adjust the sweetness level.

→ Is this dish gluten-free?

Yes, this casserole is naturally gluten-free as written. However, always check the labels on marshmallows and other packaged ingredients to ensure they haven't been processed with gluten-containing ingredients if serving to someone with celiac disease or gluten sensitivity.

Southern Maple Sweet Potato Casserole

Roasted sweet potatoes with warm spices, maple syrup, and marshmallows topped with maple-glazed pecans for the perfect holiday side.

Preparation Time
20 minutes
Time to Cook
90 minutes
Overall Time
110 minutes
Created By: Lena

Recipe Category: Holiday Recipes

Difficulty Level: Medium Difficulty

Cuisine Style: Southern

Serving Size: 8 Portions

Dietary Categories: Suitable for Vegetarians, Gluten-Free Option

Ingredients List

→ Roasted Sweet Potatoes

01 4 large organic sweet potatoes, peeled and cubed
02 2-3 tablespoons extra virgin olive oil
03 1 teaspoon ground cinnamon
04 1/2 teaspoon ground nutmeg

→ Filling

05 1/2 cup almond milk or preferred milk alternative
06 2 teaspoons vanilla extract
07 4 tablespoons unsalted butter, cubed
08 1/3 cup organic brown sugar
09 1/4 cup pure maple syrup
10 1 teaspoon ground cinnamon
11 1/8 teaspoon ground nutmeg
12 Pinch of ground allspice
13 1 cup organic raisins, soaked and drained
14 2 cups marshmallows

→ Topping

15 1 1/2 cups raw pecans
16 1/4 cup pure maple syrup

How to Make It

Step 01

Preheat the oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper. Mix the sweet potatoes with olive oil, cinnamon, and nutmeg in a bowl until evenly coated. Spread the sweet potatoes on the sheet in a single layer and bake for 50-60 minutes until tender, charred, and golden. Allow to cool slightly.

Step 02

Preheat the oven to 375 degrees Fahrenheit and lightly grease a 9x13 baking dish. In a bowl, combine roasted sweet potatoes, milk, vanilla, brown sugar, maple syrup, cinnamon, nutmeg, allspice, raisins, and marshmallows. Mix well, allowing some sweet potatoes to mash. Spread the mixture evenly in the baking dish. Add butter pieces and a few extra marshmallows by gently pressing them into the mixture.

Step 03

In a bowl, mix pecans and maple syrup. Spread the topping evenly over the sweet potato mixture. Cover with foil and bake for 15 minutes in the preheated oven. Remove foil and bake for an additional 15 minutes until the topping is golden brown and marshmallows are melted. Let cool slightly before serving.

Extra Tips

  1. Leftovers can be stored in an airtight container in the refrigerator for up to 4 days.
  2. You can prep and roast sweet potatoes ahead, store them in an airtight container, and assemble when ready.

Essential Tools

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • 9x13 baking dish
  • Wooden spoon

Allergen Warnings

Double-check all ingredients for allergens and consult your doctor if you’re unsure.
  • Contains nuts (pecans)
  • Contains dairy (butter)

Nutritional Information (Per Serving)

This info is offered for general knowledge and isn’t meant as medical advice.
  • Calories Info: 187
  • Total Fat: 4 grams
  • Total Carbs: 38 grams
  • Proteins Content: 0.5 grams