Sweet Savory Mango Chicken

Category: Wholesome Meals for Every Day

This delicious Chinese-style stir fry combines crispy chicken pieces with sweet mango chunks in a flavorful sauce. The chicken is coated in a cornstarch mixture before frying until golden, creating a perfect crispy exterior. The sauce blends sweet chili sauce, soy sauce, and tomato ketchup for a balanced sweet-savory flavor profile.

Bell peppers and onions add color and texture, while the ripe mango provides natural sweetness that complements the savory elements. The entire dish comes together in under 30 minutes, making it perfect for weeknight dinners. Serve over steamed rice or noodles for a complete meal that's both satisfying and impressive.

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Updated on Wed, 11 Jun 2025 15:00:58 GMT
A bowl of food with a green vegetable on top. Save
A bowl of food with a green vegetable on top. | recipesbylena.com

This sweet and savory Chinese-Style Mango Chicken Stir Fry transforms ordinary chicken into a delicious fusion of crispy textures and tropical flavors. Perfect for busy weeknights when you crave something special but need dinner on the table quickly.

I first created this dish when I had some mangoes ripening too quickly on my counter. My family was skeptical about fruit in their dinner but now they specifically request this mango chicken whenever they see mangoes at the grocery store.

Ingredients

  • Chicken breasts or thighs: provides the protein foundation choose thighs for more flavor and moisture
  • Cornstarch: creates that signature crispy coating and later thickens the sauce beautifully
  • Fresh mango: adds natural sweetness and a tropical element look for mangoes that yield slightly to pressure
  • Sweet chili sauce: brings both sweetness and gentle heat use a good quality brand for best results
  • Bell peppers: add crunch color and nutrition choose red for sweetness or mix colors for visual appeal
  • Soy sauce: delivers that essential umami flavor opt for dark soy for richer color and flavor
  • Rice vinegar: balances the sweetness with a gentle tang check for an authentic Chinese brand if possible

Step-by-Step Instructions

Prepare the chicken:
Cut your chicken into even bite sized pieces about 1 inch cubes for quick cooking. Toss with the flour cornstarch and seasonings ensuring each piece is thoroughly coated. This dry mixture creates that perfect crispy exterior that will stand up to the sauce.
Fry to perfection:
Heat your oil until shimmering but not smoking. Work in batches to avoid overcrowding which would steam rather than fry the chicken. Each batch should take about 3 minutes until golden brown and fully cooked. The double fry method mentioned in the notes takes this crispiness to another level entirely.
Create the flavor base:
Quickly stir fry the aromatics garlic green chilies and onions just until fragrant about 30 seconds. This creates the foundation of flavor for your sauce. The high heat helps release the essential oils without burning the garlic.
Build the sauce:
Combine all the sauce ingredients and stir well. The cornstarch slurry is crucial here it transforms the thin sauce into a glossy coating that will cling beautifully to every piece of chicken and vegetable. Let it bubble for a full minute to cook out any starchy taste.
Bring it all together:
Add your crispy chicken and fresh mango at the very end just tossing long enough to coat everything in sauce. This preserves the crispiness of the chicken and the fresh texture of the mango which would break down if cooked too long.

The sweet chili sauce is truly the secret ingredient here. I discovered its magic when a Thai friend brought some homemade sauce to a potluck and I was immediately hooked. Store bought versions work perfectly in this recipe but if you ever get a chance to try homemade it takes this dish to new heights.

Balancing Flavors

The combination of sweet mangoes tangy vinegar and savory soy sauce creates that perfect Chinese takeout flavor profile we all crave. If your mangoes are particularly sweet reduce the sweet chili sauce slightly. Conversely if your mangoes are a bit tart you might want to add a teaspoon of honey or sugar to balance. This recipe is forgiving and can be adjusted to your personal taste preferences.

Storage and Meal Prep

This mango chicken keeps beautifully in the refrigerator for up to 3 days making it perfect for meal prep. Store the sauce and chicken separately if possible to maintain the crispiness. When reheating add a splash of water to the sauce as it will thicken in the refrigerator. For best results reheat in a skillet rather than microwave to help revive some of the crispiness.

Serving Suggestions

While rice is the traditional pairing this stir fry also works beautifully over noodles. Try it with thin egg noodles or even udon for a different textural experience. For a lower carb option serve over cauliflower rice or alongside steamed vegetables. A side of simple cucumber salad with rice vinegar provides a cooling contrast to the sweet spicy flavors of the main dish.

A bowl of chicken and vegetables. Save
A bowl of chicken and vegetables. | recipesbylena.com

Recipe FAQs

→ Can I use frozen mango instead of fresh?

Yes, you can substitute frozen mango chunks, but thaw them completely and pat dry before adding to the stir fry. Add them at the very end of cooking to prevent them from becoming too soft.

→ How can I make this dish less spicy?

To reduce the heat level, you can omit the green chilies, use less red chili paste, or substitute the sweet chili sauce with a milder version. You can also add a bit more mango to balance the spiciness with sweetness.

→ What's the best way to serve this mango chicken stir fry?

This dish pairs beautifully with steamed jasmine rice or rice noodles. For a lower-carb option, try serving it with cauliflower rice or in lettuce cups. A side of steamed vegetables complements it well.

→ Can I prepare any parts of this dish ahead of time?

You can cube the chicken and prepare the vegetables up to a day in advance. Store them separately in airtight containers in the refrigerator. The sauce ingredients can also be mixed ahead of time. For best results, fry the chicken just before serving.

→ Is there a way to make this dish healthier?

For a healthier version, bake or air-fry the chicken instead of deep-frying as mentioned in the notes. You can also reduce the amount of sugar by using less sweet chili sauce and ketchup, and increase the vegetables for more fiber and nutrients.

→ Can I substitute chicken with another protein?

Yes, this dish works well with firm tofu, shrimp, or thinly sliced beef. Adjust cooking times accordingly – shrimp and beef will cook faster than chicken, while tofu needs to be pressed and can be baked or fried using the same coating.

Chinese Style Mango Chicken

A delicious 30-minute dish combining crispy chicken, sweet mangoes and colorful vegetables in a savory Asian-inspired sauce.

Prep Time
10 min
Cooking Time
20 min
Total Time
30 min
By: Lena

Category: Lunch & Dinner

Skill Level: Medium

Cuisine Type: Chinese

Yield: 4 Serves

Dietary Preferences: Lactose-Free

Ingredients

→ For Frying The Chicken

01 1 pound (500 g) skinless boneless chicken breasts or thighs, cut into bite-size cubes
02 ¼ cup cornstarch
03 ¼ cup all-purpose flour
04 1 teaspoon ginger garlic paste
05 ½ teaspoon salt
06 ¼ teaspoon ground black pepper
07 Neutral flavored oil for frying

→ For The Curry

08 3 tablespoons cooking oil
09 2 tablespoons chopped garlic
10 2-3 green chilies, chopped
11 1 large onion, cut into 1-inch cubes
12 1 cup cubed bell peppers, 1-inch cubes
13 2 tablespoons dark soy sauce
14 4 tablespoons sweet chili sauce
15 2 tablespoons red chili paste
16 2 tablespoons tomato ketchup
17 1 tablespoon rice vinegar
18 ½ teaspoon salt, or to taste
19 ½ teaspoon ground black pepper
20 2 tablespoons cornstarch
21 1 cup water
22 1 cup peeled and cubed ripe mangoes
23 Chopped spring onion greens for garnish

Steps to Follow

Step 01

Wash the chicken and pat it dry using paper tissues. Add cornstarch, all-purpose flour, ginger garlic paste, salt, and black pepper to a mixing bowl and mix well. Coat the cubed chicken thoroughly with the flour mixture. Heat oil in a pan over high heat. Fry half of the chicken pieces in hot oil until crisp and golden brown. Remove and drain on a plate. Repeat for the remaining chicken.

Step 02

Heat oil in a wok over high heat. Fry garlic and green chilies for 3-4 seconds. Add onion and bell peppers and cook for 1 minute. Add dark soy sauce, sweet chili sauce, red chili paste, tomato ketchup, rice vinegar, salt, and pepper. Mix cornstarch with water to form a slurry and add to the wok. Cook until the sauce thickens and the cornstarch is cooked. Add the fried chicken and mango pieces to the wok. Mix well. Garnish with chopped spring onion greens and serve immediately.

Additional Notes

  1. For extra crispy chicken, you can double-fry it. Fry lightly until cooked, then fry again on high heat until browned and crispy.
  2. To bake the chicken, line it on a baking tray in a single layer. Spray with oil and bake at 360°F (180°C) for 20-30 minutes until browned.

Tools You'll Need

  • Mixing bowl
  • Frying pan
  • Wok
  • Paper towels

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Contains soy (soy sauce)
  • Contains gluten (flour)

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 431
  • Fats: 20 grams
  • Carbohydrates: 48 grams
  • Proteins: 15 grams