Hot Honey Feta Chicken

Category: Wholesome Meals for Every Day

This mouth-watering dish combines perfectly seasoned chicken with two complementary sauces that create an explosion of flavor. First, the chicken is seasoned with smoky spices, seared until golden, then baked to juicy perfection. While it cooks, you'll prepare a spicy-sweet hot honey sauce with a gentle kick from red pepper flakes, and a creamy feta sauce made with Greek yogurt and fresh lemon. The warm chicken gets topped with the cool, tangy feta mixture and finished with a generous drizzle of the hot honey. The result is a beautifully balanced main course with contrasting temperatures and complementary flavors - spicy, sweet, tangy and savory in every bite.

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Updated on Wed, 11 Jun 2025 15:04:26 GMT
A pan of chicken with lemon slices on top. Save
A pan of chicken with lemon slices on top. | recipesbylena.com

This creamy, spicy-sweet Hot Honey Feta Chicken combines succulent chicken with tangy feta and a kick of heat for a dinner that's both impressive and easy. The contrast between the spicy honey glaze and cooling feta sauce creates a perfect balance that will have everyone asking for seconds.

I first made this dish when I needed something special for a last-minute dinner party, and it's become my go-to impressive meal ever since. The way the hot honey caramelizes on the chicken while the feta sauce slowly melts creates a combination that even my pickiest eaters devour.

Ingredients

  • 4 boneless skinless chicken breasts: these stay juicy and cook evenly, though thighs work beautifully too for more flavor
  • Salt and black pepper: essential seasonings that build your flavor foundation
  • Smoked paprika: adds a subtle smoky depth that regular paprika just can't match
  • Garlic powder: provides aromatic flavor without burning like fresh garlic might during searing
  • Olive oil: use a good quality oil since it contributes to the flavor profile
  • Honey: creates the sweet base for your glaze, local varieties add unique floral notes
  • Red pepper flakes: adjustable heat element that blooms beautifully in the honey
  • Apple cider vinegar: cuts through the sweetness with bright acidity
  • Butter: adds richness and helps the sauce cling to the chicken
  • Feta cheese: use a block packed in brine and crumble it yourself for the best texture
  • Greek yogurt: provides creaminess and tang, full-fat works best here
  • Lemon juice: brightens the entire dish with fresh citrus notes
  • Dried oregano: adds Mediterranean flavor that complements the feta perfectly
  • Fresh parsley: offers color contrast and a fresh herbaceous finish

Step-by-Step Instructions

Prep the Chicken:
Season chicken thoroughly with salt, pepper, smoked paprika, and garlic powder, making sure to cover all surfaces. The chicken should have an even coating of spices that will form a flavorful crust. Allow it to sit for 5 minutes while your pan heats to help the seasonings adhere.
Create the Perfect Sear:
Heat your skillet until it's quite hot before adding oil this prevents sticking. Place chicken carefully away from you to avoid oil splatter. Resist the urge to move the chicken for the full 3 minutes this ensures proper browning. Look for a deep golden crust before flipping.
Craft the Hot Honey Sauce:
Use low heat to prevent burning the honey. Watch for the sauce to thin out and become slightly foamy around the edges as the butter incorporates. The longer you let the red pepper flakes steep, the spicier your sauce will be. For milder heat, strain out some flakes before using.
Build the Feta Sauce:
Crumble the feta as finely as possible before mixing for the smoothest texture. The sauce should be thick enough to dollop but not so stiff it won't melt slightly. If your feta is particularly salty, add an extra tablespoon of yogurt to balance the flavors.
Bake to Perfection:
Position the skillet in the center of the oven for even heat distribution. The honey sauce will start to bubble and thicken around the edges this is exactly what you want. For extra caramelization, broil for the final 1-2 minutes, watching carefully to prevent burning.
Layer the Feta Sauce:
Apply the feta sauce while the chicken is still very hot. Place dollops on the thickest part of each chicken piece first, then spread slightly. Some of the sauce will melt into the hot honey creating marbled streaks of flavor.
Finish with Hot Honey:
Drizzle the remaining sauce in a zigzag pattern across all pieces for visual appeal. The contrast between the white feta sauce and amber honey creates a beautiful presentation.
Garnish and Serve:
Sprinkle parsley from a height to distribute it evenly. Serve immediately while the temperature contrast between the hot chicken and cool feta sauce is at its peak. Provide extra lemon wedges at the table for those who enjoy additional brightness.
A pan of chicken with cheese and herbs. Save
A pan of chicken with cheese and herbs. | recipesbylena.com

The hot honey is truly the magical element in this recipe. I discovered it accidentally when I ran out of regular honey and added chili flakes as a desperate substitute. Now I keep a jar of homemade hot honey in my pantry at all times this simple addition transforms everything from pizza to roasted vegetables.

Recipe FAQs

→ Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs work perfectly in this dish and often result in juicier meat. You may need to adjust the cooking time slightly - thighs typically take 20-25 minutes in the oven to reach 165°F internal temperature.

→ How spicy is the hot honey sauce?

With 1 teaspoon of red pepper flakes, the sauce has a moderate heat that balances nicely with the honey's sweetness. You can easily adjust by reducing to 1/2 teaspoon for milder heat or increasing to 2 teaspoons for more intensity.

→ Can I make the sauces ahead of time?

Both sauces can be prepared up to 2 days in advance and refrigerated. Gently rewarm the honey sauce before serving, while the feta sauce can be used straight from the refrigerator.

→ What sides pair well with this chicken dish?

This chicken pairs beautifully with roasted vegetables, a simple Greek salad, or lemon-herb rice. The creamy and spicy-sweet elements of the chicken complement both fresh and hearty sides.

→ Is there a substitute for feta cheese?

If you're not a fan of feta, you can substitute with goat cheese for a similar tangy flavor but creamier texture. For a milder option, ricotta mixed with a bit of lemon zest works well too.

→ How do I know when the chicken is fully cooked?

The most reliable method is using an instant-read thermometer to ensure the chicken reaches 165°F (75°C) at its thickest part. Without a thermometer, cut into the thickest part - properly cooked chicken should be opaque white with clear juices.

Hot Honey Feta Chicken

Juicy chicken topped with creamy feta and spicy-sweet hot honey - a perfect balance of flavors ready in just 45 minutes.

Prep Time
15 min
Cooking Time
30 min
Total Time
45 min
By: Lena

Category: Lunch & Dinner

Skill Level: Medium

Cuisine Type: Mediterranean

Yield: 4 Serves

Dietary Preferences: Low in Carbs, Gluten-Free

Ingredients

→ For the Chicken

01 4 boneless, skinless chicken breasts or thighs
02 1 teaspoon salt
03 ½ teaspoon black pepper
04 1 teaspoon smoked paprika
05 1 teaspoon garlic powder
06 1 tablespoon olive oil

→ For the Hot Honey Sauce

07 ⅓ cup honey
08 1 teaspoon red pepper flakes
09 1 tablespoon apple cider vinegar
10 1 tablespoon butter

→ For the Feta Sauce

11 4 ounces feta cheese, crumbled
12 ½ cup Greek yogurt
13 1 tablespoon lemon juice
14 1 teaspoon dried oregano
15 1 tablespoon olive oil

→ For Garnishing

16 1 tablespoon fresh parsley, chopped
17 1 teaspoon chili flakes (optional)
18 Lemon wedges for serving

Steps to Follow

Step 01

Preheat your oven to 400°F (200°C). Pat the chicken dry with a paper towel, then season both sides with salt, black pepper, smoked paprika, and garlic powder. This ensures the chicken develops a flavorful, well-seasoned crust.

Step 02

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the chicken and sear for about 3 minutes per side until golden brown. This locks in the juices and creates a nice crispy edge. Remove from heat but keep the chicken in the skillet.

Step 03

In a small saucepan over low heat, combine honey, red pepper flakes, apple cider vinegar, and butter. Stir until the butter melts and the honey becomes thin and pourable. Let it simmer for 1-2 minutes to develop the heat. Remove from heat and set aside.

Step 04

In a bowl, mix crumbled feta, Greek yogurt, lemon juice, dried oregano, and olive oil. Stir until smooth and creamy. If needed, add a tablespoon of water or milk to loosen the sauce to your desired consistency.

Step 05

Pour half of the hot honey sauce over the seared chicken, making sure each piece is coated. Transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).

Step 06

Remove the chicken from the oven and immediately dollop the feta sauce over each piece. The warmth of the chicken will slightly melt the feta, creating a rich, creamy texture.

Step 07

Drizzle the remaining hot honey sauce over the feta-covered chicken for that final touch of sweet heat.

Step 08

Sprinkle freshly chopped parsley and additional red pepper flakes (if desired) for a pop of color and extra heat. Serve with lemon wedges on the side for a bright, citrusy finish.

Tools You'll Need

  • Large oven-safe skillet
  • Small saucepan
  • Mixing bowl

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Dairy (feta cheese, Greek yogurt, butter)

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 420
  • Fats: 22 grams
  • Carbohydrates: 18 grams
  • Proteins: 38 grams