Tender Beef & Crisp Broccoli

Category: Wholesome Meals for Every Day

This slow cooker dish transforms chuck roast into tender beef strips infused with a savory blend of soy sauce, beef broth, and brown sugar. The beef simmers for about 3 hours until perfectly tender, with broccoli added in the final 30 minutes for crisp-tender texture.

A cornstarch slurry thickens the sauce to the perfect consistency, creating a restaurant-quality meal with minimal effort. Serve over white rice and garnish with green onions and sesame seeds for an impressive weeknight dinner that practically makes itself.

woman cooking.
Updated on Tue, 10 Jun 2025 13:32:17 GMT
A bowl of beef and broccoli. Save
A bowl of beef and broccoli. | recipesbylena.com

This slow cooker beef and broccoli transforms tough chuck roast into melt-in-your-mouth tender meat alongside crisp broccoli florets, all swimming in a rich garlic soy sauce that rivals your favorite takeout spot. My family requests this dish weekly because it gives us restaurant-quality Chinese American flavors with minimal effort.

I first created this recipe when I was craving Chinese takeout during a particularly busy week. The slow cooker did all the work while I handled other tasks, and now it's become our go-to solution for satisfying Asian food cravings without the delivery fees.

Ingredients

  • Boneless beef chuck roast: Offers the perfect balance of fat and meat that becomes incredibly tender during slow cooking. Look for well-marbled pieces for the best flavor.
  • Low sodium beef broth: Creates a flavorful base without making the final dish too salty. The better quality broth you use, the richer your sauce will be.
  • Low sodium soy sauce: Provides that classic umami flavor. Using low sodium allows you to control the salt level in the finished dish.
  • Dark brown sugar: Balances the saltiness with subtle sweetness and helps create that glossy sauce texture. The molasses notes add complexity regular sugar just cannot match.
  • Sesame oil: Delivers authentic Asian flavor with just a small amount. Always buy pure sesame oil and store it in the refrigerator to maintain freshness.
  • Minced garlic: Infuses the sauce with aromatic depth. Fresh garlic provides the strongest flavor, but jarred works in a pinch.
  • Cornstarch: Transforms the thin cooking liquid into that classic thick, glossy sauce that clings beautifully to the beef and broccoli.
  • Frozen broccoli florets: Maintain their shape and vibrant color. The convenience factor is unbeatable, though fresh works wonderfully too if you prefer.

Step-by-Step Instructions

Prepare the sauce:
Whisk together beef broth, soy sauce, brown sugar, sesame oil, and minced garlic in a medium bowl until the sugar completely dissolves. This balanced mixture creates the foundation of flavor that will penetrate the meat during the long cooking process.
Load the slow cooker:
Place your thinly sliced beef chuck into the slow cooker and pour the prepared sauce over it, making sure to toss the meat thoroughly. Every piece should be coated to ensure even flavor development throughout the cooking time.
Slow cook the beef:
Set your slow cooker to LOW and let it work its magic for 2.5 to 3.5 hours. The low, gentle heat breaks down the tough connective tissues in the chuck roast, resulting in incredibly tender meat without drying it out.
Thicken the sauce:
About an hour before cooking is complete, remove a small portion of the cooking liquid and mix it with cornstarch in a separate bowl. This slurry should be completely smooth before slowly stirring it back into the slow cooker to prevent lumps from forming in your sauce.
Add the broccoli:
During the final 30 minutes of cooking, add the frozen broccoli florets and stir them into the thickened sauce. This timing ensures the broccoli retains a pleasing crisp-tender texture rather than becoming mushy.
Serve with style:
Transfer your beef and broccoli to serving plates alongside fluffy white rice. The contrast between the savory meat, vibrant green broccoli, and neutral rice creates a perfectly balanced meal.
A bowl of beef and broccoli. Save
A bowl of beef and broccoli. | recipesbylena.com

The dark brown sugar in this recipe is my secret weapon. I once made this with light brown sugar in a pinch, and my family immediately noticed the difference. The deeper molasses notes in dark brown sugar create a more authentic flavor profile that really makes this dish special. My daughter actually requests this meal for her birthday dinner every year instead of going out to eat!

Perfect Rice Pairings

White jasmine rice is the classic accompaniment to beef and broccoli, absorbing the flavorful sauce perfectly. For best results, rinse your rice thoroughly before cooking to remove excess starch. This creates fluffier grains that separate beautifully rather than clumping together. For a healthier option, brown rice offers more fiber and nutrients, though it requires a longer cooking time. I sometimes serve this over cauliflower rice when we want a lower-carb meal without sacrificing the experience.

Make-Ahead Options

This beef and broccoli actually improves with time as the flavors continue to meld. You can prepare the entire dish up to two days ahead and store it in the refrigerator. When reheating, add a splash of water or broth if the sauce has thickened too much. For busy weeks, prepare several batches and freeze individual portions for up to three months. The texture of the broccoli will soften slightly when frozen and reheated, but the flavor remains excellent.

Customization Ideas

The basic recipe works beautifully as written, but there are many ways to adapt it to your preferences. For a spicier version, add red pepper flakes or a tablespoon of sriracha to the sauce mixture. Mushrooms make an excellent addition when added during the last hour of cooking. Fresh ginger adds brightness when grated into the sauce mixture. For a more authentic restaurant-style dish, add a teaspoon of Chinese five-spice powder to the sauce.

Recipe FAQs

→ Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli works perfectly! Add it during the last 20-30 minutes of cooking time to maintain a crisp-tender texture. If you prefer softer broccoli, you can add it earlier, around 45 minutes before the dish is finished.

→ What cut of beef works best for this slow cooker dish?

Chuck roast is ideal because it becomes tender during slow cooking. You could also use flank steak, sirloin, or round steak. The key is cutting the beef into thin, uniform strips to ensure even cooking.

→ How can I make this dish less salty?

The recipe already calls for low-sodium beef broth and soy sauce to control salt levels. For even less sodium, you could dilute the beef broth with water or use coconut aminos as a substitute for some or all of the soy sauce.

→ Can I prepare this as a freezer meal?

Yes! Combine the beef and sauce ingredients in a freezer bag and freeze for up to 3 months. Thaw overnight in the refrigerator before cooking. Add the cornstarch slurry and broccoli as directed in the original instructions.

→ What sides pair well with beef and broccoli?

White rice is traditional, but you could also serve it with brown rice, cauliflower rice, or noodles. For a complete meal, add egg rolls, spring rolls, or a simple cucumber salad with rice vinegar dressing.

→ How can I thicken the sauce if it's too thin?

If your sauce needs additional thickening after adding the cornstarch slurry, make another small batch with 1 tablespoon cornstarch and 2 tablespoons cold water. Add it to the slow cooker, stir well, and cook uncovered on HIGH for 10-15 minutes.

Slow Cooker Beef & Broccoli

Tender beef strips and crisp broccoli cooked in a rich garlic soy sauce, perfect for serving over steamed white rice.

Prep Time
20 min
Cooking Time
210 min
Total Time
230 min
By: Lena

Category: Lunch & Dinner

Skill Level: Medium

Cuisine Type: Asian American

Yield: 4 Serves

Dietary Preferences: Lactose-Free

Ingredients

01 1 ½ pounds boneless beef chuck roast, cut into ¼-inch strips
02 1 cup low-sodium beef broth
03 ½ cup low-sodium soy sauce
04 ⅓ cup dark brown sugar
05 1 tablespoon sesame oil
06 3 teaspoons minced garlic (about 3 cloves)
07 2 tablespoons cornstarch
08 1 (12-ounce) bag frozen broccoli florets (about 3 cups)

Steps to Follow

Step 01

Whisk together 1 cup low-sodium beef broth, ½ cup low-sodium soy sauce, ⅓ cup dark brown sugar, 1 tablespoon sesame oil, and 3 teaspoons minced garlic in a medium bowl.

Step 02

Place 1 ½ pounds boneless beef chuck roast (cut into ¼-inch strips) in a 4-7-quart slow cooker and pour the sauce over it. Toss to coat the meat thoroughly.

Step 03

Set the slow cooker to LOW and cook for 2.5-3.5 hours.

Step 04

About an hour before the cook time is finished, remove ¼ cup of the cooking liquid and whisk it with 2 tablespoons of cornstarch in a small bowl. Slowly stir this mixture back into the slow cooker.

Step 05

At the final 30 minutes of cook time, add 1 (12-ounce) bag of frozen broccoli florets to the slow cooker and stir to incorporate. Cover and continue cooking. For firmer broccoli, partially thaw it before adding, or add closer to 1 hour left in the cooking process.

Step 06

Garnish with green onions and sesame seeds if desired, and serve with white rice.

Additional Notes

  1. Store leftovers in an airtight container in the fridge for up to 5 days, or freeze for up to 3 months. Thaw overnight in the fridge, then reheat on the stove over medium heat.

Tools You'll Need

  • Slow cooker (4-7 quart)
  • Whisk
  • Medium bowl
  • Small bowl

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Contains soy (soy sauce)

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 298
  • Fats: 15 grams
  • Carbohydrates: 16 grams
  • Proteins: 24 grams