Sticky Honey Garlic Sausage Pasta

Category: Wholesome Meals for Every Day

This delectable pasta dish combines the savory goodness of sausage with a sweet and sticky honey-garlic sauce. Ready in just 25 minutes, it's perfect for busy weeknights without sacrificing flavor. You'll brown bite-sized sausage pieces, then create a luscious sauce with honey, soy sauce, and garlic that coats every piece of pasta. The optional red pepper flakes add a gentle heat that balances the sweetness, while fresh parsley brings brightness to finish the dish. With simple ingredients and straightforward preparation, this crowd-pleasing meal delivers an irresistible combination of sweet, savory and slightly spicy flavors.

woman cooking.
Updated on Sun, 21 Sep 2025 10:35:00 GMT
A bowl of pasta with sausage and cheese. Save
A bowl of pasta with sausage and cheese. | recipesbylena.com

This sticky honey garlic sausage pasta combines the perfect balance of sweet and savory in every bite. The caramelized sausage pieces mingle with a glossy honey garlic sauce that coats each pasta strand for a quick weeknight dinner that feels special enough for company.

I created this recipe when my Italian dinner plans were derailed by an empty pantry. The combination was such a hit that my family now requests this fusion dish over traditional pasta recipes nearly every time.

Ingredients

  • Pasta: penne or fusilli work best as the ridges capture the sticky sauce beautifully
  • Sausages: either pork or chicken both provide rich flavor and satisfying protein
  • Garlic: fresh cloves make all the difference in creating that aromatic base
  • Honey: use a good quality honey as it forms the foundation of your sauce
  • Soy sauce: adds that umami depth that balances the sweetness perfectly
  • Olive oil: use a decent quality as it affects the overall flavor profile
  • Red pepper flakes: optional but recommended for that subtle heat backdrop
  • Parsley: adds freshness and color to cut through the rich flavors

Step-by-Step Instructions

Cook the Pasta:
Fill a large pot with water and add a generous tablespoon of salt before bringing to a rolling boil. Add your pasta and cook until just al dente usually 1 minute less than package directions. Reserve half a cup of pasta water before draining. The starchy water can help thin your sauce if needed later.
Prepare the Sausages:
Slice your sausages into angled coins about half an inch thick. Heat olive oil in a large skillet over medium heat until it shimmers but doesn't smoke. Add sausage pieces without overcrowding and cook untouched for 2 minutes before flipping. Allow them to develop a deep caramelized crust which will add tremendous flavor to the final dish.
Create the Aromatic Base:
Lower the heat slightly and add minced garlic to the sausages. Stir constantly for exactly 60 seconds until fragrant but not browned. Garlic burns easily and becomes bitter so watch it carefully during this stage.
Develop the Signature Sauce:
Pour in honey and soy sauce then sprinkle red pepper flakes if using. Stir everything together while the sauce bubbles and begins to reduce. Allow it to simmer for 2 to 3 minutes until it coats the back of a spoon but still flows. The sauce will continue to thicken as it cools so err on the side of slightly thinner.
Combine Components:
Add the drained pasta directly to the skillet with the sauce. Using tongs toss everything together for about 30 seconds ensuring every piece of pasta is glossy and coated. If the sauce seems too thick add splashes of reserved pasta water until you reach your desired consistency.
Final Flavor Adjustments:
Taste the pasta and adjust seasonings. You may need a pinch of salt but be careful as the soy sauce already contains sodium. Add freshly ground black pepper to taste. Fold in most of the chopped parsley saving some for garnish.
A bowl of pasta with sausage and cheese. Save
A bowl of pasta with sausage and cheese. | recipesbylena.com

My absolute favorite part of this dish is how the honey caramelizes slightly on the edges of the sausage creating these incredible little flavor bombs throughout the pasta. My daughter once described it as tasting like a hug feels which might be the best culinary compliment I've ever received.

Storage Solutions

This pasta keeps wonderfully in an airtight container in the refrigerator for up to 3 days. The flavors actually develop further overnight making day two sometimes even more delicious than day one. When reheating add a splash of water and cover while warming to prevent the pasta from drying out. I recommend avoiding freezing as the texture of the pasta changes significantly upon thawing.

Ingredient Swaps

This recipe welcomes customization based on what you have available. No sausages? Chicken thighs cut into chunks work beautifully. For a vegetarian version substitute firm tofu or mushrooms that have been well seared. The honey can be replaced with maple syrup for a different but equally delicious flavor profile. Gluten free pasta works perfectly and you can use tamari instead of soy sauce to make the entire dish gluten free.

Serving Suggestions

This pasta shines when served with a simple side salad dressed with lemon vinaigrette to cut through the richness. A glass of crisp white wine like Pinot Grigio or Sauvignon Blanc complements the sweet and savory profile perfectly. For a complete meal add some quickly blanched broccoli or asparagus to introduce a fresh element to the plate. A sprinkle of toasted pine nuts adds wonderful texture contrast if you have them on hand.

Recipe FAQs

→ Can I use a different type of pasta for this dish?

Absolutely! While penne and fusilli work well because they catch the sticky sauce in their shapes, you can substitute with any pasta you have on hand. Farfalle, rigatoni, or even spaghetti would work nicely. Just be sure to cook it to al dente for the best texture.

→ How can I make this dish less sweet?

If you prefer a less sweet flavor profile, simply reduce the honey to 2 tablespoons instead of 1/4 cup. You can also increase the soy sauce slightly for a more savory balance. Taste and adjust as you go until you find your perfect sweet-savory ratio.

→ What sides pair well with this pasta?

A simple green salad with a light vinaigrette provides a refreshing contrast to the rich pasta. Garlic bread or a crusty baguette would be excellent for soaking up any extra sauce. For a more substantial meal, add roasted vegetables like broccoli, bell peppers, or asparagus on the side.

→ Can I make this dish ahead of time?

While best served fresh, you can prepare this dish ahead and reheat it. The pasta may absorb some of the sauce when stored, so when reheating, add a splash of water or chicken broth and stir well. The flavors often deepen overnight, making for delicious leftovers.

→ Is there a vegetarian alternative to this dish?

Yes! Replace the sausage with plant-based sausage alternatives, or try using 8 ounces of sliced mushrooms and a can of drained and rinsed white beans for protein. The honey-garlic sauce works wonderfully with these substitutions, creating a satisfying vegetarian version.

→ How spicy is this dish with the red pepper flakes?

With the suggested 1/2 teaspoon of red pepper flakes, the dish has a mild warmth that balances the sweet honey. For a spicier version, increase to 1 teaspoon. If serving to those sensitive to heat, you can omit the pepper flakes entirely or serve them on the side for individual customization.

Sticky Honey Garlic Sausage Pasta

A quick 25-minute pasta featuring caramelized sausage pieces in a sticky-sweet honey garlic sauce that's both satisfying and simple.

Prep Time
10 min
Cooking Time
15 min
Total Time
25 min
By: Lena

Category: Lunch & Dinner

Skill Level: Easy

Cuisine Type: Fusion

Yield: 4 Serves

Dietary Preferences: Lactose-Free

Ingredients

01 8 ounces pasta (penne or fusilli)
02 4 sausages (pork or chicken)
03 3 cloves garlic, minced
04 1/4 cup honey
05 2 tablespoons soy sauce
06 1 tablespoon olive oil
07 1/2 teaspoon red pepper flakes (optional)
08 1/4 cup chopped parsley
09 Salt and black pepper to taste

Steps to Follow

Step 01

Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain the pasta and set it aside.

Step 02

Slice the sausages into bite-sized pieces. Heat the olive oil in a large skillet over medium heat and cook the sausage pieces until they’re browned and cooked through.

Step 03

Mince the garlic and add it to the skillet with the sausage. Sauté for 1-2 minutes, until the garlic becomes fragrant.

Step 04

Stir in the honey, soy sauce, and red pepper flakes (if using). Cook for 2-3 minutes, stirring occasionally, until the sauce thickens slightly.

Step 05

Add the cooked pasta to the skillet and toss everything together until the pasta is evenly coated with the sticky, sweet, and savory sauce.

Step 06

Season the pasta with salt and black pepper to taste. Sprinkle the chopped parsley over the top for a fresh, herbal finish.

Step 07

Serve the Sticky Honey Garlic Sausage Pasta warm and savor every delicious bite!

Additional Notes

  1. For a spicier twist, opt for Italian-style sausages. Adjust honey to taste for sweetness. Garnish with toasted sesame seeds or sliced green onions for extra flavor.

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Contains soy (soy sauce) and potential gluten (if wheat-based pasta is used).

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 450
  • Fats: 20 grams
  • Carbohydrates: 50 grams
  • Proteins: 20 grams