Dr Ashton Gelatin Collagen

Section: Nourish Your Body with Flavor

Dr Ashton’s gelatin dessert blends unflavored gelatin and collagen peptides for a protein-rich, smooth result. Unsweetened pomegranate, cranberry, or cherry juice delivers natural color while stevia or monk fruit lends mild sweetness. The process starts by blooming gelatin in cold water, followed by combining with warm juice until dissolved. Collagen peptides are stirred in for added nourishment. After chilling, the set treat is topped with fresh berries for vibrant flavor and extra nutrients. It’s lightly sweet, refreshing, and can be enjoyed as a post-meal delight or mindful snack, perfect for a protein boost and a touch of fruit tang.

woman cooking.
Created By Lena
Updated on Wed, 04 Feb 2026 16:22:17 GMT
A small glass of pink food. Save
A small glass of pink food. | recipesbylena.com

Dr Ashton Gelatin Recipe has become my favorite for a light and refreshing snack that feels like an indulgence but supports healthy skin and joints as well. You only need a handful of wholesome ingredients and a few minutes of work to get a velvety treat that sets up beautifully in the fridge.

When I first tried making homemade gelatin I was surprised at how different and fresh it tasted compared to store desserts. Now it is often my go to for a nourishing treat after workouts.

Ingredients

  • Unflavored gelatin: Choose a grass fed brand for the cleanest protein
  • Collagen peptides: Look for unflavored or vanilla types with a transparent sourcing label
  • Unsweetened fruit juice: Use pomegranate cranberry or cherry for antioxidants and rich color pick juices labeled 100 percent juice
  • Water: Fresh filtered is best since it is the base
  • Stevia or monk fruit: Use if you like a touch of sweetness look for granulated pure forms without fillers
  • Fresh berries: Choose plump deeply colored berries for the most flavor and nutrients

Instructions

Bloom the Gelatin:
Pour one quarter cup of cold water into a small bowl. Sprinkle the gelatin powder evenly across the surface. Let this sit for three to four minutes. The gelatin will absorb moisture and take on a thick texture like applesauce. Make sure you do not rush this step for the smoothest finish.
Heat the Base:
In a saucepan pour in your chosen juice and the remaining quarter cup of water. Set over low heat do not let it bubble or boil. Warm the liquid until it is hot to the touch which should take about three to four minutes. Heating gently preserves the flavors and nutrients in your juice.
Combine Gelatin and Liquid:
Once the juice is hot remove it from heat. Immediately whisk in your bloomed gelatin mixture. Stir thoroughly until every speck has dissolved. Keep whisking for about one minute so you do not end up with any gritty texture.
Dissolve Collagen and Sweetener:
Add your scoop of collagen peptides and if using a natural sweetener like stevia or monk fruit. Whisk until the powder fully melts in and the mixture is silky smooth. Taste and adjust sweetness at this point if needed.
Set in the Fridge:
Pour the mixture into individual glass cups or a small dish. Place in the refrigerator uncovered. Allow it to chill for two to three hours until set and bouncy to the touch.
Serve with Fresh Berries:
Once firm gently loosen from the cups if serving unmolded or just top with a handful of berries. Enjoy cold for a refreshing and nourishing snack.
A small glass of red liquid.
A small glass of red liquid. | recipesbylena.com

My favorite part is seeing how the berries shine on top of the clear gelatin. Every time I make this my kids rush to decorate their own bowls. It has become our family’s fun weekend ritual especially when fresh fruit is in season.

Storage Tips

This gelatin dessert keeps well in the refrigerator for up to four days. Cover with a lid or plastic wrap to prevent the surface from drying out. I like to make these in small jars for easy snacking throughout the week.

Ingredient Substitutions

If you do not have collagen peptides you can double the gelatin for firmer texture though you will lose the added protein boost. Any 100 percent real fruit juice works well as long as it is unsweetened. Swap in agave or honey for stevia if you do not mind a touch of natural sugar.

Serving Suggestions

Serve as a post meal dessert or a hydrating snack after time outside. For grown up gatherings layer different juices for a rainbow effect or dice the finished gelatin for fun fruit gelée cubes.

Cultural and Historical Context

Gelatin desserts go back centuries and are popular in many cultures for both their texture and their beauty. Modern versions like this draw on wellness trends with collagen for added benefits making them more than just a treat.

Seasonal Adaptations

Switch up the juice with what is in season such as peach nectar in summer or apple in fall Use citrus slices as a bright topping in winter Try adding a little vanilla or cinnamon for a cozy twist

Success Stories

One friend made this for her young son who had food allergies and was thrilled with how gentle and customizable it was. Another friend layers it with coconut yogurt for a creamy parfait.

Freezer Meal Conversion

These gelatin treats do not freeze well as the texture will change and become watery after thawing. They are best made fresh and stored in the fridge.

A jar of berries sits next to a bowl of sugar.
A jar of berries sits next to a bowl of sugar. | recipesbylena.com

This is one of those easy recipes that delivers both beauty and nourishment. Homemade gelatin is a feel good classic that never disappoints.

Recipe FAQs

→ Can I use flavored gelatin instead of unflavored?

It's best to use unflavored gelatin for full control over sweetness and flavor. Fruit juice supplies the desired taste.

→ Which fruit juice works best?

Pomegranate, cranberry, or cherry juice each bring bright color and gentle tartness. Choose based on your favorite flavor profile.

→ How do I ensure the gelatin sets properly?

Let the gelatin bloom fully in cold water before dissolving it in warm (not boiling) juice for a smooth, well-set texture.

→ Is the collagen absolutely necessary?

Collagen enhances the texture and protein content, but you can omit it if desired. The dessert will still set without it.

→ Can I make this ahead of time?

Yes, you can prepare and refrigerate it up to 4 days in advance. Add fresh berries just before serving for best results.

Dr Ashton Gelatin Collagen

Protein-rich gelatin made with fruit juice, collagen, and berry topping. Refreshing, light, and subtly sweet.

Preparation Time
5 minutes
Time to Cook
5 minutes
Overall Time
10 minutes
Created By: Lena

Recipe Category: Healthy Recipes

Difficulty Level: Great for Beginners

Cuisine Style: Contemporary Western

Serving Size: 4 Portions (4 individual gelatin cups)

Dietary Categories: Low-Carbohydrate, Suitable for Vegetarians, Gluten-Free Option, Dairy-Free Friendly

Ingredients List

01 2 tablespoons unflavored gelatin, preferably grass-fed
02 10–12 grams collagen peptides, unflavored or vanilla
03 250 millilitres unsweetened fruit juice such as pomegranate, cranberry, or cherry
04 125 millilitres water, divided (60 millilitres cold, 60 millilitres warm)
05 Stevia or monk fruit, to taste (optional, for light sweetness)
06 Fresh berries, a handful (optional, for garnish)

How to Make It

Step 01

In a small bowl, add 60 millilitres of cold water. Sprinkle the gelatin evenly over the surface and allow it to bloom for 3–4 minutes.

Step 02

In a saucepan, gently warm the fruit juice and remaining 60 millilitres of water over low heat without bringing it to a boil.

Step 03

Add the bloomed gelatin to the warmed juice mixture, whisking thoroughly until the gelatin is fully dissolved.

Step 04

Stir in the collagen peptides and the optional sweetener, mixing until the solution is completely smooth.

Step 05

Pour the mixture into individual glass cups. Refrigerate for 2–3 hours until the gel is firm and set.

Step 06

Garnish with fresh berries before serving for additional color and flavor.

Extra Tips

  1. Opt for natural fruit juices to enhance both flavor and visual appeal, avoiding sweetened commercial mixes.
  2. Pair with vitamin C-rich fruit for improved collagen absorption.
  3. Store covered in the refrigerator for up to 4 days.
  4. Ideal as a mindful evening snack or a light post-meal dessert.

Essential Tools

  • Small mixing bowl
  • Saucepan
  • Whisk
  • Measuring spoons
  • Measuring jug
  • Glass dessert cups

Nutritional Information (Per Serving)

This info is offered for general knowledge and isn’t meant as medical advice.
  • Calories Info: 45
  • Total Fat: ~
  • Total Carbs: 3 grams
  • Proteins Content: 11 grams