Homemade Dandelion Honey Syrup

Category: Refresh and Celebrate

This homemade dandelion syrup offers a wonderful alternative to traditional honey with its distinctive floral flavor. By collecting dandelion heads, boiling them to extract their essence, and then simmering with sugar, you create a sweet, amber-colored syrup perfect for drizzling on breakfast foods or sweetening tea.

The process involves simple steps: harvesting chemical-free flowers, boiling them to release their flavors, straining the liquid, adding equal parts sugar, and reducing to the desired consistency. The result is a delicious natural sweetener that captures spring's essence in every drop.

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Updated on Sat, 03 May 2025 15:19:47 GMT
A jar of honey with yellow flowers on top. Save
A jar of honey with yellow flowers on top. | recipesbylena.com

This homemade dandelion honey transforms common garden "weeds" into a delicious golden syrup that rivals traditional honey in both taste and versatility. The transformation is almost magical – turning bright yellow flowers into a sweet, floral syrup that captures spring's essence in a jar.

I first made this with my niece during a spring weekend when she was convinced dandelions were just annoying weeds. Watching her amazement as we turned those yellow dots into liquid gold converted her into an enthusiastic urban forager!

Ingredients

  • Fresh dandelion heads: Make sure they are from areas untreated with chemicals and collect them midmorning when fully opened for maximum flavor
  • Water: Regular tap water works perfectly but filtered provides a cleaner flavor profile
  • Granulated sugar: Creates the syrupy texture and helps preserve the floral essence of the dandelions

Step-by-Step Instructions

Collect Dandelions:
Gather fresh dandelion flowers from an area you're certain hasn't been treated with pesticides or herbicides. Choose fully opened flowers during mid-morning when the dew has dried but before the heat of the day. Aim for at least 100 flower heads for a decent batch of honey.
Prepare the Dandelions:
Rinse the flower heads thoroughly under cold running water to remove any dirt, insects, or small critters. Gently shake off excess water. For a milder flavor, carefully trim away the green sepals underneath the yellow petals as these can add bitterness. However, if you enjoy a slightly more complex flavor profile, you can leave some intact.
Boil the Dandelions:
Place the cleaned dandelion heads in a medium saucepan and cover completely with fresh water, about 4 cups of water per 100 flower heads. Bring to a gentle boil, then reduce heat and allow to simmer uncovered for 30 minutes. During this time the water will turn a lovely golden yellow color as it extracts the flavor compounds from the flowers.
Strain the Mixture:
Line a fine mesh sieve with cheesecloth and place over a clean bowl or measuring cup. Carefully pour the dandelion infusion through, catching all the solids. For an even clearer syrup, strain twice. Press down gently with the back of a wooden spoon to extract all the liquid from the flowers, then discard the spent blossoms.
Add Sugar:
Return the strained liquid to a clean saucepan and measure its volume. For every cup of dandelion infusion, add an equal amount of granulated sugar. Heat over medium low heat, stirring constantly until the sugar completely dissolves, which should take about 5 minutes. The mixture will become noticeably clearer at this stage.
Simmer to Thicken:
Reduce heat to low and simmer the mixture uncovered, stirring occasionally until it reduces by about one third and reaches a syrupy consistency. This typically takes 45 minutes to an hour. To test thickness, place a small amount on a cold plate; if it holds its shape when you run your finger through it, the syrup is ready.
Bottle the Syrup:
While the syrup is still hot, sterilize glass jars by boiling them and their lids for 10 minutes. Carefully pour the hot syrup into the sterilized jars, leaving about ¼ inch headspace. Secure the lids immediately, creating a vacuum seal as the syrup cools.
Enjoy:
Once completely cooled, your dandelion honey is ready to enjoy. Its sweet floral flavor has subtle notes of honey, chamomile, and citrus, making it perfect for spreading on warm toast, drizzling over pancakes, stirring into tea, or using in place of honey in recipes.
A slice of bread with a yellow flower on top. Save
A slice of bread with a yellow flower on top. | recipesbylena.com

My favorite thing about dandelion honey isn't just its delicious taste but the conversations it starts. Whenever I serve it to guests they're initially skeptical then utterly amazed that something so delicious comes from what most people consider a nuisance plant. It's become a wonderful way to talk about sustainable foraging and reconnecting with traditional food knowledge.

Foraging Safety

Always harvest dandelions from areas you know haven't been treated with chemicals or pesticides. Avoid roadsides with heavy traffic, parks that may be sprayed, and areas where pets frequently relieve themselves. If you're unsure about a location, it's better to find another spot. Public parks often use herbicides specifically targeted at dandelions, so these are rarely good collection spots.

Storage Tips

For best results, store your dandelion honey in sterilized glass jars with tight-fitting lids. Keep in the refrigerator where it will last up to 6 months. The syrup may crystallize slightly over time, especially if stored at room temperature. This is completely natural and doesn't affect the quality. Simply warm the jar in a pan of hot water to restore its liquid consistency.

Seasonal Variations

While spring is prime dandelion season, don't limit yourself to just one harvest. Early summer dandelions produce a slightly different flavor profile – more intense and less delicate than spring flowers. For an interesting twist, add a vanilla bean or cinnamon stick during the simmering stage or infuse with a sprig of lavender for complementary floral notes that enhance the natural sweetness.

Cultural Context

This recipe connects us to centuries of traditional folk medicine and cuisine. Before refined sugar was widely available, many European cultures created syrups from local flowers and plants. Dandelion honey, or "miel de pissenlit" in France, was particularly valued for its medicinal qualities, believed to support liver health and digestion. Making this syrup is preserving a piece of cultural heritage that almost disappeared with industrialized food systems.

Recipe FAQs

→ How long does homemade dandelion honey syrup last?

When properly stored in sterilized, airtight containers in the refrigerator, dandelion honey syrup typically lasts 3-6 months. The high sugar content acts as a natural preservative, but always check for signs of spoilage before use.

→ Can I add other flavors to dandelion honey?

Absolutely! Consider adding lemon zest, vanilla bean, cinnamon sticks, or a sprig of lavender during the simmering process. These additions complement the floral notes of dandelions and create unique flavor profiles.

→ How can I tell when the dandelion syrup has reached the right consistency?

The syrup should coat the back of a spoon but still pour easily. Remember it will thicken further as it cools. If you prefer precise measurement, aim for a temperature around 220°F (104°C) on a candy thermometer.

→ Can I use dandelion honey syrup in baking?

Yes! Use it as a direct substitute for honey or maple syrup in baking recipes. It works wonderfully in cookies, cakes, and quick breads, adding a unique floral sweetness to your baked goods.

→ When is the best time to harvest dandelions for making syrup?

The optimal time is mid-spring when dandelions are abundant and in full bloom. Harvest on a dry day, ideally mid-morning after the dew has dried but before the flowers close in the afternoon heat.

→ Is dandelion honey safe for everyone to consume?

While generally safe, those with allergies to plants in the Asteraceae family (which includes ragweed, chrysanthemums, and daisies) should exercise caution. Additionally, consult with healthcare providers before giving to very young children or those with specific health conditions.

Dandelion Honey

A delightful syrup made from dandelion flowers that mimics honey's sweetness with unique floral notes.

Prep Time
15 min
Cooking Time
60 min
Total Time
75 min
By: Lena

Category: Drinks & Cocktails

Skill Level: Medium

Cuisine Type: European

Yield: Approximately 2 cups of syrup

Dietary Preferences: Vegan, Vegetarian, Gluten-Free, Lactose-Free

Ingredients

01 Fresh dandelion heads, free from pesticides and chemicals
02 Water
03 Granulated sugar

Steps to Follow

Step 01

Pick fresh dandelion heads from a clean area, avoiding places treated with chemicals or frequented by pets.

Step 02

Rinse the dandelion heads thoroughly to remove dirt or insects. Optionally, remove the green parts to reduce bitterness.

Step 03

Place the cleaned dandelion heads in a saucepan and cover them with water. Bring to a boil and simmer for about 30 minutes.

Step 04

Strain the liquid through a fine mesh sieve or cheesecloth into another container, discarding the solids.

Step 05

Return the strained liquid to the saucepan. For every cup of liquid, add an equal amount of granulated sugar. Stir until the sugar dissolves completely.

Step 06

Simmer the mixture until it reaches a syrupy consistency, keeping in mind it will thicken further as it cools.

Step 07

Pour the hot syrup into sterilized glass jars and seal them. Allow them to cool at room temperature.

Step 08

The dandelion honey is ready to use once cooled. It can be enjoyed on toast, pancakes, or as a sweetener in teas.

Additional Notes

  1. Always ensure the dandelions collected are not exposed to pesticides or chemicals. Consult local foraging guidelines for wild plants.

Tools You'll Need

  • Saucepan
  • Fine mesh sieve or cheesecloth
  • Sterilized glass jars

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 60
  • Fats: ~
  • Carbohydrates: 15 grams
  • Proteins: ~