
These cinnamon roll bliss bars transform classic cinnamon roll flavors into convenient, shareable treats that are perfect for brunches, potlucks, or afternoon coffee breaks. The swirled cinnamon-sugar layers create that iconic spiral pattern we all love but in an easy-to-make bar form.
I first created these bars when hosting a morning book club meeting and needed something special but manageable. The aroma of cinnamon filled my home, and everyone requested the recipe before they even finished their first bite.
Ingredients
- All-purpose flour: Provides the perfect structure for these bars without becoming too dense
- Granulated sugar: Sweetens the base dough while creating crisp edges
- Brown sugar: Adds depth and moisture with its molasses undertones
- Baking powder and baking soda: Work together for the ideal rise and texture
- Salt: Enhances all flavors and balances the sweetness
- Unsalted butter: Creates richness and tender crumb use European style for extra richness
- Large eggs: Bind everything together and add moisture
- Vanilla extract: Rounds out the flavor profile choose pure extract for best results
- Ground cinnamon: Is the star flavor component look for Ceylon cinnamon for complex flavor
- Powdered sugar: Creates a smooth glaze that hardens slightly
- Milk: Thins the glaze to perfect drizzling consistency
Step-by-Step Instructions
- Prepare Your Baking Pan:
- Preheat your oven to 350°F and line your 9×13 inch pan with parchment paper, leaving overhang on the sides for easy removal. The parchment prevents sticking and makes cleanup simpler. Alternatively, a thorough coating of cooking spray works too, but parchment offers insurance against stuck bars.
- Create Your Base Dough:
- Whisk the flour, sugars, baking powder, baking soda, and salt in a large bowl until no lumps remain. In a separate bowl, beat the softened butter for a full 2-3 minutes until noticeably lighter in color and fluffy in texture. This step incorporates air for lighter bars. Add eggs one at a time, then vanilla, beating well after each addition. Gradually add the dry ingredients, mixing just until combined to avoid developing too much gluten.
- Layer The Magic:
- Prepare the cinnamon sugar mixture by combining 3 teaspoons of cinnamon with 1/2 cup of the granulated sugar. Spread exactly half the batter into your prepared pan, using an offset spatula to create an even layer that reaches all corners. This first layer should be as level as possible. Sprinkle the entire cinnamon sugar mixture evenly over this layer, leaving no bare spots.
- Create The Swirl Effect:
- Carefully dollop the remaining batter over the cinnamon layer. The key word is dollop rather than spread, as attempting to spread can disturb the cinnamon layer. Once all batter is added, gently swirl with a butter knife using a figure eight motion. Limit yourself to 5-6 swirls to maintain distinct layers rather than fully mixing them together.
- Bake To Perfection:
- Bake in the center rack of your preheated oven for exactly 25 minutes, then check doneness. The edges should be slightly golden and pulling away from the sides, while the center should spring back when lightly touched. A toothpick should come out with a few moist crumbs but no wet batter. Allow to cool in the pan for 15 minutes before lifting out using the parchment overhang.
- Add The Finishing Touch:
- While the bars cool, prepare the simple icing by whisking powdered sugar with milk one tablespoon at a time until you reach a thick but pourable consistency. The icing should slowly drip from a spoon rather than pour in a stream. Drizzle over the barely warm bars in a zigzag pattern for that classic cinnamon roll look.

You Must Know
- These bars contain the perfect ratio of cinnamon to sugar for authentic cinnamon roll flavor
- Each bar delivers approximately 300 calories with 14g of fat perfect for a satisfying treat
- The recipe yields 12 generous portions ideal for sharing
The cinnamon is truly what makes these bars special. After experimenting with various amounts, I found that 3 teaspoons creates that perfect balance where the spice is prominent without becoming overwhelming. My grandmother always said the mark of a good cinnamon treat is when you can close your eyes and immediately recognize the spice without it burning your tongue.
Make-Ahead Options
These bliss bars actually improve with a night of rest, making them perfect for advance preparation. The flavors meld and the texture becomes even more tender overnight. Store completely cooled bars in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate for up to a week, though they rarely last that long in my household.
Clever Substitutions
While the classic recipe is hard to improve upon, several variations have become family favorites. Replace all-purpose flour with white whole wheat flour for added nutrition with minimal texture change. Swap the cinnamon for a combination of cinnamon and cardamom for a Scandinavian twist. For a decadent holiday version, add 1/2 cup of finely chopped toasted pecans to the cinnamon-sugar mixture and substitute maple extract for half the vanilla.
Serving Suggestions
These versatile bars shine in multiple settings. For breakfast, warm individual portions for 10 seconds in the microwave and serve alongside fresh berries and coffee. For dessert, top with a small scoop of vanilla ice cream and a drizzle of caramel sauce. They make excellent additions to lunch boxes or picnic baskets since they travel well without refrigeration. I particularly enjoy them with afternoon tea, where the sweetness perfectly complements a robust Earl Grey.
The Secret To Perfect Swirls
Creating those beautiful cinnamon swirls comes down to technique and temperature. Starting with room temperature ingredients ensures your batter will be the right consistency for proper layering. When adding the top layer of batter, use a cookie scoop to create evenly spaced dollops across the surface rather than one large blob in the center. This gives you more control during the swirling process. Finally, use a light touch when creating swirls a heavy hand will blend the layers too much, losing the distinct ripple effect that makes these bars visually stunning.
Recipe FAQs
- → Can I make these Cinnamon Roll Bliss Bars ahead of time?
Yes! These bars store well in an airtight container at room temperature for 2-3 days. For longer storage, refrigerate for up to a week. You can also freeze them uniced for up to 3 months - just thaw and add fresh icing before serving.
- → How do I know when the bars are fully baked?
Insert a toothpick into the center of the bars - it should come out clean or with a few moist crumbs, but no wet batter. The top should be golden brown, and the edges will start to pull away slightly from the sides of the pan.
- → Can I add nuts or other mix-ins to these bars?
Absolutely! Chopped walnuts or pecans make excellent additions. Simply sprinkle 1/2 cup over the cinnamon-sugar layer before adding the top layer of batter. Raisins or dried cranberries also work well if you enjoy them in traditional cinnamon rolls.
- → How thick should the icing be?
The icing should be pourable but not watery. Start with 1 tablespoon of milk mixed with the powdered sugar, then add more milk a teaspoon at a time until you reach your desired consistency. For thicker icing, use less milk; for a thinner glaze, add a bit more.
- → Can I substitute the cinnamon for other spices?
Yes! While cinnamon is traditional, you can experiment with spice blends like pumpkin pie spice, apple pie spice, or cardamom for different flavor profiles. You could also add a pinch of nutmeg or cloves to the cinnamon for added warmth and complexity.
- → Why did my bars crack on top?
A slight crack on top is normal and adds to their rustic charm. However, excessive cracking might indicate your oven temperature is too high or the bars were overbaked. Using room temperature ingredients and not overmixing the batter can also help prevent major cracking.