Garlic Parmesan Chicken Meatloaf (Print-Friendly Version)
Tender chicken meatloaf loaded with garlic, Parmesan, and breadcrumbs, topped for extra flavor and baked until golden.
# Ingredients List:
→ Main Ingredients
01 -
450 g ground chicken
02 -
4 cloves fresh garlic, minced
03 -
1 cup (100 g) grated Parmesan cheese, divided
04 -
1 cup (60 g) plain or Italian-seasoned breadcrumbs
05 -
2 large eggs
06 -
1 medium onion, diced
07 -
2 tablespoons low-sodium soy sauce
08 -
1 teaspoon salt
09 -
1 teaspoon black pepper
→ For Greasing
10 -
Nonstick cooking spray
→ Optional Flavorings
11 -
Paprika or Italian seasoning, for garnish
# How to Make It:
01 -
Preheat oven to 190°C. Lightly grease a baking dish with nonstick cooking spray.
02 -
Heat a skillet over medium heat and sauté diced onions until softened, about 5 minutes.
03 -
In a large mixing bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half the Parmesan cheese. Mix until evenly incorporated.
04 -
Shape the mixture into a loaf and place into the prepared baking dish. Sprinkle the remaining Parmesan cheese over the top. Add paprika or Italian seasoning if desired.
05 -
Bake for 45 to 50 minutes or until the internal temperature reaches 74°C. Allow to rest for 10 minutes before slicing.
# Extra Tips:
01 -
Letting the loaf rest after baking ensures cleaner slices and optimal texture.