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This hearty Cheesy Garlic Chicken Wrap has become my go-to lunch when I need something satisfying without spending hours in the kitchen. The combination of tender chicken and melted cheese wrapped in a warm tortilla creates the perfect comfort food with minimal effort.
I first created these wraps when trying to use up leftover rotisserie chicken, and they've since become a weekly staple in our household. My teenagers now request them regularly for after-school snacks!
Ingredients
- Cooked shredded chicken: provides lean protein and saves time when using rotisserie or meal-prepped chicken
- Garlic aioli: adds creamy richness and bold flavor look for store-bought versions with real garlic or make your own
- Cheddar cheese: creates that irresistible melty texture choose sharp cheddar for maximum flavor impact
- Large tortillas: serve as the perfect vessel pick flour tortillas that are pliable and won't tear when folded
- Salt and pepper: for seasoning always taste and adjust accordingly
Step-by-Step Instructions
- Prepare the Filling:
- Combine your shredded chicken with garlic aioli in a medium bowl. Mix thoroughly ensuring every piece of chicken is coated in the creamy sauce. Season generously with salt and freshly ground black pepper, tasting as you go to achieve the perfect flavor balance.
- Assemble Your Wraps:
- Lay each tortilla flat on a clean work surface and spoon approximately 1/2 cup of the chicken mixture onto the lower third of each tortilla. Spread the mixture in an even layer leaving about an inch of space around the edges. Sprinkle a generous 1/4 cup of shredded cheddar cheese over the chicken mixture making sure it's evenly distributed.
- Master the Wrap Technique:
- Fold in both sides of the tortilla toward the center then fold up the bottom edge over the filling. Continue rolling tightly away from you until you have a secure wrap. The key is keeping everything tight without tearing the tortilla. If needed place seam-side down to help it stay closed.
- Grill to Perfection:
- Heat a non-stick skillet over medium heat. No oil is necessary as the wraps will toast beautifully on their own. Place the wraps seam-side down first to seal them then cook for 2-3 minutes per side until golden brown and crispy. The cheese inside should be completely melted and pulling everything together.
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The garlic aioli is truly the secret weapon in this recipe. I've experimented with dozens of variations but keep coming back to this classic. My daughter once took these to a potluck and came home with three requests for the recipe from parents!
Making Ahead and Storage
These wraps are perfect for busy weeknight meals or meal prepping for the week ahead. Once assembled they can be stored in the refrigerator for up to 3 days wrapped tightly in parchment paper or aluminum foil. When ready to eat simply reheat in a skillet until warmed through and crispy again. The texture actually improves after the flavors have had time to meld together overnight.
Customization Options
The beauty of these wraps lies in their adaptability. Try adding sautéed bell peppers and onions for extra vegetables or swap the cheddar for pepper jack for a spicy kick. For a Mediterranean twist mix in some chopped kalamata olives and crumbled feta cheese. You can also substitute the chicken with grilled tofu or chickpeas for a vegetarian option that still delivers on protein and flavor.
Serving Suggestions
These wraps stand perfectly on their own but can be elevated with simple accompaniments. Serve alongside a crisp green salad dressed with lemon vinaigrette for a complete meal. A small bowl of tomato soup makes for a classic comforting pairing especially during colder months. For casual gatherings cut the wraps into pinwheels and serve with a side of extra garlic aioli for dipping.
Recipe FAQs
- → Can I use rotisserie chicken for these wraps?
Yes, rotisserie chicken works perfectly for these wraps! It saves preparation time and adds great flavor. Simply shred the meat from a store-bought rotisserie chicken and proceed with the recipe as directed.
- → How do I make garlic aioli if I don't have any on hand?
To make a quick garlic aioli at home, mix 1/2 cup mayonnaise with 2-3 minced garlic cloves, 1 tablespoon lemon juice, and a pinch of salt. For extra flavor, add a teaspoon of Dijon mustard and some chopped fresh herbs like parsley.
- → Can these wraps be made ahead of time?
Yes, you can assemble these wraps up to 24 hours ahead and store them wrapped in plastic in the refrigerator. When ready to eat, grill them until golden and the cheese melts for that fresh-made taste.
- → What sides pair well with these chicken wraps?
These cheesy garlic chicken wraps pair wonderfully with a simple green salad, sweet potato fries, coleslaw, or a cup of tomato soup. For a lighter option, try cucumber slices with a yogurt dip or a small fruit salad.
- → Can I make these wraps with a different type of cheese?
Absolutely! While cheddar provides a classic flavor, these wraps are delicious with monterey jack, pepper jack for some heat, mozzarella for extra meltiness, or a combination of your favorite cheeses.
- → How can I make these wraps healthier?
To make a healthier version, use whole wheat tortillas, light cheese, and a lighter aioli made with Greek yogurt instead of mayonnaise. You can also add extra vegetables like spinach, diced bell peppers, or shredded carrots for more nutrients.