01 -
Preheat oven to 200°C. Line a baking sheet with parchment paper or lightly coat with oil spray.
02 -
In a large mixing bowl, add ground chicken, ricotta cheese, egg, breadcrumbs, Parmesan, garlic, onion, herbs, salt, black pepper, and Italian seasoning. Mix until just combined—do not overwork the mixture.
03 -
Use a spoon or cookie scoop to portion the mixture into 1.5-inch meatballs. Roll gently and place on the prepared baking sheet.
04 -
Bake in the preheated oven for 18–22 minutes, or until the meatballs are cooked through and lightly golden. Internal temperature should reach 74°C.
05 -
Serve warm with marinara sauce, over pasta, in subs, or as a protein-rich appetizer.