Tender Chicken Ricotta Meatballs

Category: Wholesome Meals for Every Day

These tender chicken and ricotta meatballs offer a lighter alternative to traditional beef versions without sacrificing flavor. The combination of ground chicken with creamy ricotta creates incredibly moist meatballs, while Parmesan and herbs add depth and complexity. Simply mix, shape, and bake for 20 minutes until golden. Versatile enough to pair with marinara and pasta, stuff into sandwiches, or serve as appetizers with dipping sauce. The entire dish comes together in just 40 minutes, making it perfect for weeknight dinners or meal prep.

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Updated on Mon, 08 Sep 2025 19:29:36 GMT
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A plate of food with sauce. | recipesbylena.com

This juicy chicken and ricotta meatball recipe transforms ordinary ground chicken into something extraordinary. The combination of creamy ricotta and savory chicken creates tender, flavorful meatballs that are baked instead of fried for a healthier twist on a comfort food classic.

I created these meatballs when my picky niece came to visit and now they're requested at every family gathering. The ricotta cheese is my secret weapon for keeping lean chicken moist and tender.

Ingredients

  • Ground chicken: Provides a lighter alternative to beef with a mild flavor that pairs beautifully with the ricotta.
  • Ricotta cheese: The star ingredient that keeps the meatballs incredibly moist. Always choose whole milk ricotta for the creamiest texture.
  • Egg: Acts as a binder to hold everything together during baking.
  • Breadcrumbs: Helps maintain the perfect texture. Italian style adds extra flavor but plain works well too.
  • Parmesan cheese: Adds a salty umami depth that enhances the overall flavor profile.
  • Garlic: Fresh minced garlic provides aromatic depth. Look for firm cloves without any green sprouts.
  • Grated onion: Distributes onion flavor throughout without chunky pieces. Grating releases more flavor than chopping.
  • Fresh herbs: Brightens the flavor with freshness. Either parsley or basil works wonderfully.
  • Salt and pepper: Essential for bringing out all the other flavors.
  • Italian seasoning: A convenient blend that adds complexity with dried herbs like oregano basil and thyme.

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 400°F and prepare your baking sheet with parchment paper. This temperature is perfect for developing flavor while keeping the meatballs juicy. A lined baking sheet ensures easy cleanup and prevents sticking.
Mix the Meatball Mixture:
Combine all ingredients in a large bowl using clean hands or a fork. The key is mixing just until combined never overwork the mixture or you will end up with tough meatballs. The ricotta should be evenly distributed throughout but still visible in small pockets.
Shape the Meatballs:
Use a cookie scoop or tablespoon to portion equal sized meatballs about 1.5 inches in diameter. Roll them gently between your palms using a light touch. Wetting your hands slightly can prevent sticking. Place them on the baking sheet with about an inch of space between each.
Bake the Meatballs:
Slide the tray into your preheated oven and bake for 18 to 22 minutes. Look for light golden color on the outside. The internal temperature should reach 165°F which ensures the chicken is fully cooked while still remaining tender.
Serve Immediately:
Transfer the hot meatballs to your serving dish or directly into sauce. The meatballs are at their juiciest right after cooking. If adding to sauce let them simmer for just 2 to 3 minutes to absorb flavor without overcooking.
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A plate of food with a white sauce. | recipesbylena.com

The ricotta cheese is truly the magic ingredient here. I discovered its importance when I accidentally used cottage cheese once and while still good the texture was completely different. My Italian grandmother would be proud of how the ricotta creates that perfect tender bite.

Making Ahead and Storage

These meatballs are perfect for batch cooking. After baking allow them to cool completely then transfer to airtight containers. They'll keep in the refrigerator for up to 4 days. For longer storage freeze the meatballs on a baking sheet until solid then transfer to freezer bags where they'll maintain quality for up to 3 months. Reheat frozen meatballs directly in simmering sauce or in a 350°F oven until heated through.

Smart Substitutions

This recipe welcomes adaptations based on what you have available. Ground turkey works beautifully as a substitute for chicken. Dairy free? Replace the ricotta with mashed white beans or tofu for moisture. Gluten free breadcrumbs or crushed rice crackers can replace traditional breadcrumbs. For an extra flavor boost consider adding a tablespoon of sun dried tomatoes or a handful of finely chopped spinach to the mixture.

Serving Suggestions

These versatile meatballs shine in multiple presentations. Toss them with marinara and serve over pasta for a classic comfort meal. Slice them in half and layer on toasted baguette with melted provolone for incredible meatball sliders. For a lower carb option serve over zucchini noodles or alongside a bright arugula salad. They also make wonderful appetizers served with a balsamic glaze or pesto dipping sauce.

Recipe FAQs

→ Can I use ground turkey instead of chicken?

Yes, ground turkey works perfectly as a substitute for ground chicken in these meatballs. The cooking time and temperature remain the same, and you'll still get tender, flavorful results.

→ How do I prevent my chicken meatballs from falling apart?

The ricotta and egg in this recipe help bind the meatballs, but be sure not to skip the breadcrumbs. Also, avoid overworking the mixture when combining ingredients, and let the shaped meatballs sit in the refrigerator for 15 minutes before baking to help them firm up.

→ Can these meatballs be frozen?

Absolutely! Once baked and cooled, place the meatballs on a baking sheet in the freezer until solid, then transfer to a freezer bag. They'll keep for up to 3 months. Reheat in a 350°F oven for about 15 minutes or until warmed through.

→ What can I serve with these chicken ricotta meatballs?

These versatile meatballs pair wonderfully with marinara sauce over pasta, tucked into sub sandwiches, served with roasted vegetables, or even as party appetizers with toothpicks and dipping sauce. They also work well with creamy polenta or alongside a fresh salad.

→ How do I know when the meatballs are fully cooked?

The meatballs should reach an internal temperature of 165°F (74°C) when fully cooked. If you don't have a meat thermometer, cut one open - the meat should be completely opaque with no pink remaining.

→ Can I make these meatballs dairy-free?

While the ricotta and Parmesan contribute significantly to the moisture and flavor, you could substitute dairy-free alternatives. Try a plant-based ricotta alternative and nutritional yeast instead of Parmesan, adding a touch more salt to compensate for the flavor difference.

Baked Chicken Ricotta Meatballs

Juicy chicken meatballs enhanced with creamy ricotta and Italian herbs, baked to golden perfection in just 40 minutes.

Prep Time
15 min
Cooking Time
25 min
Total Time
40 min
By: Lena

Category: Lunch & Dinner

Skill Level: Medium

Cuisine Type: Italian

Yield: 6 Serves

Dietary Preferences: ~

Ingredients

01 450g ground chicken
02 3/4 cup whole milk ricotta cheese
03 1 large egg
04 1/2 cup breadcrumbs (Italian-style or plain)
05 1/4 cup grated Parmesan cheese
06 2 cloves garlic, minced
07 1/4 small onion, grated or 2 tablespoons finely minced
08 2 tablespoons fresh parsley or basil, chopped
09 1 teaspoon salt
10 1/2 teaspoon black pepper
11 1 teaspoon Italian seasoning

Steps to Follow

Step 01

Preheat oven to 200°C. Line a baking sheet with parchment paper or lightly coat with oil spray.

Step 02

In a large mixing bowl, add ground chicken, ricotta cheese, egg, breadcrumbs, Parmesan, garlic, onion, herbs, salt, black pepper, and Italian seasoning. Mix until just combined—do not overwork the mixture.

Step 03

Use a spoon or cookie scoop to portion the mixture into 1.5-inch meatballs. Roll gently and place on the prepared baking sheet.

Step 04

Bake in the preheated oven for 18–22 minutes, or until the meatballs are cooked through and lightly golden. Internal temperature should reach 74°C.

Step 05

Serve warm with marinara sauce, over pasta, in subs, or as a protein-rich appetizer.

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Contains dairy (ricotta cheese, Parmesan).
  • Contains egg.
  • Contains gluten (breadcrumbs).

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 144
  • Fats: 7 grams
  • Carbohydrates: 10 grams
  • Proteins: 11 grams