Fresh Veggie Rolls with Sauce

This vibrant vegetable spring roll recipe transforms simple fresh ingredients into a light yet satisfying meal perfect for warm days or when you crave something healthy but flavorful. The creamy peanut dipping sauce elevates these rolls into a restaurant-worthy dish you can easily make at home.

I first made these spring rolls for a summer dinner party and guests were fighting over the last one. Now I keep rice paper wrappers on hand year-round because my family requests these at least twice a month as a light dinner option.

Ingredients

• Rice paper wrappers The essential wrapper that becomes pliable when wet creates that signature chewy exterior
• Green leaf lettuce Provides a fresh crunch and creates a barrier that helps prevent tearing
• Fresh herbs basil, mint, and cilantro The herb trio adds incredible aromatics that make these rolls special
• Matchstick carrots Adds sweetness and a satisfying crunch ensure even cutting for best texture
• Purple cabbage Provides beautiful color contrast and nutrition look for firm heads with vibrant color
• Red bell pepper Brings sweetness and vitamin C choose peppers that feel heavy for their size
• English cucumber Adds refreshing crunch and moisture remove seeds to prevent soggy rolls
• Avocado Creates a creamy texture contrast select slightly firm but ripe avocados
• Peanut butter The foundation of the dipping sauce choose natural creamy varieties for best flavor
• Soy sauce, lime juice, brown sugar Basic flavor builders that balance the sauce perfectly
• Chili garlic sauce Adds gentle heat adjust amount based on your spice preference
• Fresh ginger Provides warming pungency that elevates the entire sauce

Step-by-Step Instructions

Prepare the Rice Paper

Submerge one rice paper wrapper in room temperature water for exactly 10 to 15 seconds until just becoming pliable but not completely soft. Place on a clean, slightly damp work surface. The wrapper will continue to soften as you add fillings, so avoid over soaking or it will tear too easily.

Arrange the Base Layer

Position torn lettuce pieces slightly below the center of the wrapper, creating a foundation approximately 4 inches wide and 2 inches deep. Layer fresh herbs basil, mint and cilantro directly on top of the lettuce. This herb barrier provides intense flavor while protecting against tears.

Add Colorful Vegetables

Arrange a small handful of carrots, cabbage, bell pepper and cucumber in neat parallel lines atop the herbs. Keep the filling compact and centered, leaving at least 2 inches of wrapper exposed on all sides. Add a few slices of avocado and season lightly with salt and pepper to enhance all flavors.

Master the Rolling Technique

Lift the bottom edge of the wrapper and pull it up and over the filling with gentle but firm pressure. Fold in both sides toward the center, then continue rolling upward with even pressure until sealed. The wrapper will stick to itself naturally. Place finished roll on a plate lined with damp paper towels.

Prepare the Peanut Sauce

Whisk peanut butter, soy sauce, lime juice, brown sugar, chili garlic sauce and ginger in a small bowl until completely smooth. Add water one tablespoon at a time, whisking continuously until reaching a thick but pourable consistency perfect for dipping.

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My absolute favorite ingredient in these rolls is the fresh mint. The first time I included it, my daughter declared it was like eating a garden in the best possible way. Now whenever we make these rolls together, we have a little contest to see who can fit the most colorful vegetables into their perfect roll.

Make-Ahead Tips

The beauty of these spring rolls lies in preparation. While assembled rolls are best enjoyed fresh, you can prep all vegetables and make the sauce up to three days ahead. Store cut vegetables in separate airtight containers lined with paper towels to absorb excess moisture. When ready to serve, simply soak rice paper and assemble. The peanut sauce actually improves with time as flavors meld together in the refrigerator.

Creative Variations

These spring rolls welcome endless adaptations. Try adding protein like thinly sliced tofu, poached shrimp, or shredded chicken for a more substantial meal. For a fruity twist, include thinly sliced mango or pineapple which pairs beautifully with the herbs. You can also experiment with different wrappers like brown rice paper for added nutrition or larger sizes for heartier portions. The sauce can be customized too add almond butter instead of peanut or increase the chili for extra heat.

Serving Suggestions

Present these colorful rolls on a platter with small individual dipping bowls of peanut sauce. They make an impressive appetizer for gatherings but also work beautifully as a light lunch paired with a simple miso soup. For a complete dinner, serve alongside a protein like grilled salmon or lemongrass tofu. These rolls also complement Asian inspired salads or can be part of a DIY spring roll bar where guests assemble their own creations.

Cultural Context

Spring rolls have roots in many Asian cuisines, particularly Vietnamese cuisine where they are known as gỏi cuốn or fresh summer rolls. Unlike their fried counterparts, these fresh versions highlight raw vegetables and herbs. Traditionally these might contain pork or shrimp, but vegetable versions have become popular globally as people embrace plant based eating. The peanut dipping sauce represents a fusion approach, as authentic Vietnamese dipping sauces typically feature fish sauce as the primary flavor component.

Recipe FAQs

→ How far in advance can I make these vegetable spring rolls?

You can prepare these rolls up to 24 hours in advance if stored properly. Wrap each roll individually in damp paper towels, then place in an airtight container in the refrigerator. For best results, prepare the peanut sauce separately and store in the refrigerator, bringing it to room temperature before serving.

→ Can I substitute ingredients in the vegetable filling?

Absolutely! These spring rolls are incredibly versatile. Feel free to substitute or add vegetables based on what you have available. Good alternatives include thinly sliced mango, bean sprouts, shredded zucchini, or microgreens. You can also add protein like tofu or shrimp if desired.

→ Why are my rice paper wrappers tearing when I roll them?

Rice paper tears easily if it's too wet or if you're applying too much pressure. Soak the papers for just 10-15 seconds until pliable but not completely soft. Work on a smooth, clean surface and handle gently. If filling is too abundant or has sharp edges, it can also puncture the wrapper, so keep ingredients centered and trim any sharp pieces.

→ How can I make the peanut sauce spicier or milder?

To increase heat, add more chili garlic sauce or include a teaspoon of sriracha. For extra kick, add a pinch of crushed red pepper flakes. To make it milder, reduce the chili garlic sauce to just 1/4 teaspoon, or substitute with a milder sweet chili sauce. You can also balance spiciness by adding more brown sugar or a tablespoon of coconut milk for creaminess.

→ What can I serve with these vegetable spring rolls for a complete meal?

These spring rolls work beautifully as an appetizer or light meal. For a complete dinner, serve alongside a Thai coconut soup, a bowl of steamed jasmine rice, or a simple stir-fry. They also pair well with other Asian-inspired dishes like pad thai, fried rice, or a Vietnamese noodle salad. For a party spread, include them with other finger foods like dumplings or satay skewers.

→ How do I store leftover peanut sauce?

Leftover peanut sauce can be stored in an airtight container in the refrigerator for up to 5 days. The sauce will thicken when chilled, so before using again, bring it to room temperature and whisk in 1-2 teaspoons of warm water to restore its consistency. It's also delicious as a salad dressing or dip for other foods.