01 -
Preheat your oven to 375°F (190°C).
02 -
Cut off the tops of the bell peppers and remove seeds and membranes. Brush the outside with olive oil and place upright in a baking dish.
03 -
In a large skillet, heat olive oil over medium heat. Sauté the chopped onion until translucent, about 3-4 minutes.
04 -
Add minced garlic and cook for an additional minute.
05 -
Add ground turkey to the skillet, breaking it apart as it cooks until browned, about 5-7 minutes.
06 -
Stir in cooked rice, drained diced tomatoes, Italian seasoning, salt, and pepper. Cook for another 2-3 minutes until heated through.
07 -
Fill each bell pepper with the turkey mixture, packing it down slightly. Top with shredded cheese.
08 -
Cover the baking dish with aluminum foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes until cheese is melted and peppers are tender.
09 -
Let cool for a few minutes before serving. Garnish with fresh parsley.