Chicken Fillet Spicy Creamy Garlic (Print-Friendly Version)
Tender chicken fillets coated in a spicy, creamy garlic-Parmesan sauce, paired with fries for a comforting meal.
# Ingredients List:
→ Poultry
01 -
4 chicken fillets (approximately 680 g)
→ Sauce components
02 -
4 garlic cloves, minced
03 -
240 ml heavy cream
04 -
1 cup grated Parmesan cheese
05 -
1 teaspoon red pepper flakes (adjust as desired)
→ For cooking and seasoning
06 -
2 tablespoons olive oil
07 -
Salt, to taste
08 -
Black pepper, to taste
→ Garnishes & accompaniments
09 -
Fresh parsley, chopped, for garnish
10 -
900 g frozen or homemade fries
# How to Make It:
01 -
Cook the fries according to package instructions or bake homemade fries at 220°C for 30-35 minutes until golden and crisp.
02 -
Heat olive oil in a large skillet over medium heat. Season chicken fillets with salt and pepper. Sear each fillet for 6-7 minutes per side until golden brown and their internal temperature reaches 74°C.
03 -
Using the same skillet, sauté minced garlic for 1 minute. Pour in heavy cream and bring to a gentle simmer.
04 -
Stir in grated Parmesan and red pepper flakes. Cook, stirring frequently, for 2-3 minutes until the sauce thickens slightly.
05 -
Return the seared chicken to the skillet. Spoon the sauce over the fillets and simmer gently for an additional 2-3 minutes.
06 -
Serve the chicken alongside fries, generously drizzling with sauce and finishing with chopped parsley.
# Extra Tips:
01 -
Verify chicken doneness with a meat thermometer (74°C).
02 -
Select quality Parmesan and fresh garlic for optimal flavor.
03 -
Adjust the quantity of red pepper flakes to modify spice intensity.
04 -
Allow the chicken to rest briefly before serving to enhance juiciness.
05 -
Thoughtful plating elevates the dining experience.