Pink Salt Morning Elixir (Print Version)
A revitalizing morning elixir with Himalayan pink salt, lemon and honey that boosts hydration, energy and overall wellness.
# Ingredients:
01 -
8–12 oz warm filtered water
02 -
1/4 tsp finely ground, food-grade Himalayan pink salt
03 -
1/2 tsp fresh lemon juice (approximately 1/4 lemon)
04 -
1 tsp raw honey (optional)
# Steps to Follow:
01 -
Pour warm filtered water into a glass or mug.
02 -
Stir in 1/4 tsp Himalayan pink salt until fully dissolved.
03 -
Squeeze in 1/2 tsp fresh lemon juice and stir gently.
04 -
Optional: Stir in 1 tsp raw honey for sweetness.
05 -
Sip slowly on an empty stomach for maximum benefits.
# Additional Notes:
01 -
For an additional digestive boost, consider adding a pinch of grated ginger.
02 -
To make it low-sugar, omit honey from the recipe.
03 -
During hot weather, substitute cold water for a refreshing variation.
04 -
Garnish with fresh mint leaves for a cooling effect.
05 -
Increase electrolytes by adding a splash of coconut water.