Natural Mounjaro Wellness Drink (Print Version)
A revitalizing morning drink combining lemon, ginger, honey and water to support metabolism and kickstart your wellness routine.
# Ingredients:
01 -
1 cup of filtered or spring water
02 -
Juice from 1 medium-sized lemon (freshly squeezed)
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1-inch piece of fresh ginger (finely grated or thinly sliced)
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1 teaspoon of raw, unprocessed honey
# Steps to Follow:
01 -
Thoroughly wash the lemon and ginger. Squeeze the lemon to extract its fresh juice. Peel and either grate or slice the ginger finely to maximize flavor and health benefits.
02 -
Warm the water to approximately 120–140°F (warm, not boiling). Add the ginger to the water and let it steep for 5–10 minutes to release its active compounds effectively.
03 -
Strain the ginger-infused water into a glass. Add the lemon juice and honey, then stir well to fully dissolve the honey and create a harmonious flavor blend.
04 -
Consume the drink warm, preferably on an empty stomach in the morning, to kickstart metabolism and prepare your digestive system for the day ahead.
# Additional Notes:
01 -
Personalize the recipe by adding a pinch of cayenne pepper or a few fresh mint leaves for extra flavor.
02 -
Use fresh, organic ingredients to maximize the nutritional benefits of this recipe.
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If preparing in advance, store in an airtight container in the refrigerator for up to 48 hours. Reheat gently before serving.