Million Dollar Spaghetti Squash (Print Version)
A decadent cheesy spaghetti squash casserole layered with seasoned ground beef and a three-cheese blend for ultimate comfort.
# Ingredients:
01 -
1 large spaghetti squash
02 -
1 lb ground beef or Italian sausage
03 -
1 cup marinara sauce (sugar-free for keto)
04 -
½ tsp garlic powder
05 -
½ tsp onion powder
06 -
½ tsp Italian seasoning
07 -
Salt and black pepper, to taste
08 -
1 cup ricotta cheese or cottage cheese
09 -
½ cup cream cheese, softened
10 -
1 cup shredded mozzarella cheese
11 -
¼ cup grated Parmesan cheese
12 -
1 tbsp olive oil
13 -
Fresh basil or parsley, for garnish
# Steps to Follow:
01 -
Preheat oven to 400°F (200°C). Slice the spaghetti squash in half, scoop out the seeds, and drizzle with olive oil. Place cut-side down on a baking sheet and roast for 30-40 minutes until tender. Scrape out the spaghetti-like strands with a fork and set aside.
02 -
In a skillet over medium heat, cook ground beef until browned. Drain excess grease, then stir in marinara sauce, garlic powder, onion powder, Italian seasoning, salt, and black pepper. Simmer for 5 minutes.
03 -
In a bowl, combine ricotta cheese (or cottage cheese), cream cheese, and half of the mozzarella cheese.
04 -
In a greased baking dish, layer half of the spaghetti squash, followed by the cheese mixture, then the remaining squash. Top with the meat sauce, then sprinkle with the remaining mozzarella and Parmesan.
05 -
Bake uncovered for 20 minutes until bubbly. Broil for 2-3 minutes for a golden, cheesy top. Garnish with fresh basil or parsley and serve hot.
# Additional Notes:
01 -
Make it vegetarian! Swap the meat for mushrooms or lentils.
02 -
Prefer extra richness? Add a splash of heavy cream to the cheese mixture.
03 -
Meal prep friendly! Store leftovers in an airtight container for up to 3 days.