Healthy Burger in a Bowl (Print Version)
A protein-packed deconstructed burger served over fresh lettuce with avocado, tomatoes and homemade sauce.
# Ingredients:
→ Base
01 -
1 large head romaine lettuce, chopped
02 -
1 lb lean ground beef
03 -
1 tsp garlic powder
04 -
1 tsp onion powder
05 -
1 tsp Italian seasoning
06 -
Salt and black pepper to taste
→ Burger Sauce
07 -
4 tbsp sour cream
08 -
4 tbsp ketchup
09 -
2 tbsp soy sauce
10 -
1/2 tsp garlic powder
11 -
1/2 tsp onion powder
12 -
1/2 tsp maple syrup
13 -
Salt and black pepper to taste
→ Veggies
14 -
1 avocado, sliced
15 -
1/2 red onion, sliced
16 -
2 large pickles, sliced
17 -
1 cup cherry tomatoes, halved
# Steps to Follow:
01 -
Heat up your skillet and add in ground beef. Add garlic powder, onion powder, Italian seasoning, salt, and black pepper. Cook until browned for about 5-7 minutes.
02 -
Remove excess liquid from the skillet and take it off the heat.
03 -
Combine all the burger sauce ingredients in a bowl and mix until well blended.
04 -
In each bowl, add a layer of chopped lettuce, followed by the cooked ground beef, avocado slices, red onion, pickles, and cherry tomatoes. Drizzle with burger sauce and season with additional salt and black pepper if needed.