Greek Chicken Gyro Bowls (Print Version)

Marinated chicken thighs with fresh vegetables, feta, and tzatziki over rice for a delicious Mediterranean-inspired bowl.

# Ingredients:

→ Marinade

01 - 2 tablespoons olive oil
02 - 3 cloves garlic, minced
03 - 1 tablespoon lemon juice
04 - 1 tablespoon red wine vinegar
05 - 2 teaspoons dried oregano
06 - 1 teaspoon ground cumin
07 - Salt and black pepper to taste

→ Main Bowl Components

08 - 1 lb boneless, skinless chicken thighs
09 - 2 cups cooked rice (white or brown)
10 - 1 cup cherry tomatoes, halved
11 - 1 cucumber, diced
12 - 1/2 red onion, thinly sliced
13 - 1/4 cup kalamata olives, halved
14 - 4 ounces feta cheese, crumbled
15 - 1/4 cup fresh parsley, chopped
16 - Tzatziki sauce (store-bought or homemade)

# Steps to Follow:

01 - In a medium bowl, combine olive oil, minced garlic, lemon juice, red wine vinegar, oregano, cumin, salt, and black pepper. Mix well.
02 - Place chicken thighs in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Refrigerate for at least 30 minutes or up to 4 hours for more flavor.
03 - Preheat a grill or skillet over medium-high heat. Remove the chicken from the marinade, allowing excess to drip off. Grill or pan-sear the chicken for about 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
04 - Once cooked, transfer the chicken to a cutting board and let it rest for a few minutes before slicing into thin strips.
05 - In serving bowls, divide the cooked rice as a base. Top with sliced chicken, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
06 - Drizzle with tzatziki sauce and garnish with fresh parsley.
07 - Serve immediately and enjoy your Greek Chicken Gyro Bowls.

# Additional Notes:

01 - Substitute chicken thighs with chicken breast for a leaner option.
02 - For added flavor, try grilling the chicken on a charcoal grill.
03 - Adjust tzatziki sauce quantity based on personal preference.
04 - For a low-carb option, replace rice with cauliflower rice.
05 - The dish can be prepared ahead and assembled quickly for meal prep.

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