Gelatin Trick Ingredients Guide (Print-Friendly Version)
Essential guide to unflavored gelatin, recommended brands, ideal liquid bases, and natural flavor boosters.
# Ingredients List:
→ Foundational Ingredient
01 -
10 g unflavored and unsweetened powdered gelatin (such as Knox, Great Lakes, or Vital Proteins)
→ Liquid Base (choose one)
02 -
200 ml warm water
03 -
200 ml hot chamomile or peppermint herbal tea
04 -
200 ml warm almond milk or oat milk
→ Optional Flavor Enhancers
05 -
5 drops stevia or monk fruit liquid sweetener
06 -
1/4 teaspoon ground cinnamon
07 -
1 tablespoon fresh lemon juice
# How to Make It:
01 -
Sprinkle unflavored gelatin evenly over 50 ml of cold liquid base selected and allow to stand for 5 minutes to bloom.
02 -
Pour the remaining 150 ml of hot or warm liquid base over the bloomed gelatin. Stir gently until gelatin is completely dissolved and the mixture becomes clear.
03 -
Add sweetener drops, ground cinnamon, and lemon juice as desired. Stir thoroughly to integrate all optional ingredients.
04 -
Allow the gelatin mixture to cool slightly, then refrigerate for at least 2 hours or until firm, or if consuming as a warm drink, serve immediately once well combined.
# Extra Tips:
01 -
For maximum health benefits, always use high-quality unflavored and unsweetened gelatin from reliable sources and avoid flavored or artificially sweetened products.
02 -
If the gelatin is too thick after setting, a splash of lemon juice or additional warm liquid can improve the texture and mouthfeel.