Cinnamon Roll Protein Shake (Print Version)
A creamy, frosty shake packed with protein and warm cinnamon flavor, ready in just 5 minutes for a guilt-free indulgence.
# Ingredients:
01 -
1 cup milk of choice
02 -
1 scoop protein powder (30g)
03 -
6 oz vanilla yogurt or 1 banana
04 -
2 tsp ground cinnamon
05 -
1/8 tsp salt
06 -
sweetener of choice
07 -
optional spoonful of almond butter
# Steps to Follow:
01 -
Start with cold milk and yogurt or a frozen banana. Blend all ingredients together until smooth.
02 -
The sweetener amount will depend on the specific ingredients, such as sweetened or unsweetened protein powder and milk, and your personal taste.
03 -
Serve immediately, topped with cinnamon and granola if desired.
# Additional Notes:
01 -
Recipe inspired by Piña Colada Smoothie and Cake Batter Protein Shake.