Savory Turkey Zucchini Casserole (Print Version)
Protein-rich comfort food with ground turkey, zucchini and groats, topped with bubbling aged cheddar for a satisfying family meal.
# Ingredients:
→ Main Ingredients
01 -
2 tablespoons olive oil
02 -
1 pound ground turkey
03 -
1/2 cup chopped onion
04 -
2 cloves garlic, minced
05 -
1 1/2 pounds zucchini, diced
06 -
2 cups cooked groats
07 -
1 can (14.5 oz) diced tomatoes
08 -
1/2 teaspoon oregano
09 -
1/2 teaspoon smoked paprika
10 -
1/2 cup fresh basil, finely chopped
11 -
7 ounces Kerrygold aged cheddar, shredded
# Steps to Follow:
01 -
Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius) to ensure it’s ready for baking once the mixture is prepared.
02 -
Heat a large skillet over medium-high heat and add olive oil. Once the oil is hot, add the ground turkey. Cook the turkey, breaking it up with a spoon or spatula, until it begins to brown.
03 -
Add diced onion and minced garlic to the browned turkey. Cook for approximately 2 minutes, until the onions begin to soften and the garlic is fragrant. Add the zucchini and continue cooking for an additional 3-4 minutes, until the zucchini is softened.
04 -
Add groats, diced tomatoes, oregano, paprika, basil, and half of the shredded cheddar to the skillet. Stir until everything is fully combined, ensuring the groats absorb the tomato juices.
05 -
Coat a 9x13 baking dish with cooking spray. Pour the turkey and vegetable mixture into the prepared dish, spreading it evenly. Top with the remaining shredded cheese. You can cover the dish tightly with foil to freeze for later use or proceed to bake immediately.
06 -
Place the uncovered dish in the preheated oven. Bake for 20-25 minutes, or until the cheese is bubbly and slightly golden. Remove from the oven and let it cool for a few minutes before serving.
# Additional Notes:
01 -
This dish can be prepared and frozen ahead of time. Defrost thoroughly before baking.