Savory Smothered Chicken and Rice (Print Version)
Succulent chicken and rice baked with vegetables in a savory broth - a delicious, complete meal made in just one pan.
# Ingredients:
01 -
3–4 boneless, skinless chicken breasts (about 1.5 lbs)
02 -
3 cloves fresh garlic, minced
03 -
1 medium sweet onion, chopped
04 -
2 cups low-sodium chicken broth
05 -
1 cup long-grain rice
06 -
2 tbsp low-sodium soy sauce
07 -
2 tbsp extra virgin olive oil
08 -
1 cup mixed vegetables (peas and carrots)
09 -
Salt, pepper, and paprika to taste
# Steps to Follow:
01 -
Preheat oven to 375°F (190°C). Season chicken breasts with salt, pepper, and paprika.
02 -
In a large skillet over medium heat, heat olive oil. Sauté chopped onions and minced garlic until translucent.
03 -
Add seasoned chicken breasts to the skillet; sear until golden brown (about 5 minutes per side).
04 -
Pour in chicken broth and soy sauce; stir in rice and mixed vegetables until evenly distributed.
05 -
Cover skillet with a lid or foil; bake for 30-35 minutes until rice is tender and chicken is cooked through.
06 -
Let sit for 5 minutes before serving. Garnish with fresh herbs if desired.