01 -
Preheat oven to 400°F. Cut the tops off the bell peppers, remove ribs and seeds, and carve faces into the peppers as desired. Place peppers in a 9x13-inch baking dish.
02 -
Heat olive oil in a large skillet over medium heat. Add diced onions and sauté for 5 minutes, stirring occasionally.
03 -
Add ground turkey (or chicken) and minced garlic to the skillet. Cook for 5 minutes, breaking up the meat with a wooden spoon.
04 -
Stir in cooked rice, black beans, tomato sauce, oregano, basil, salt, and pepper. Cook for 3 to 5 minutes, allowing the rice to absorb some of the sauce. Remove from heat.
05 -
Spoon the prepared filling into each bell pepper. Sprinkle shredded cheese evenly over the top of each stuffed pepper.
06 -
Pour 1 1/2 cups water into the bottom of the baking dish. Bake the stuffed peppers, uncovered, for 10 minutes, or until the cheese melts and the peppers soften slightly.