Cheesy Garlic Chicken Wraps

Category: Wholesome Meals for Every Day

These Cheesy Garlic Chicken Wraps combine tender shredded chicken with creamy garlic aioli and melty cheddar cheese, all wrapped in golden-grilled tortillas. Ready in just 33 minutes, they're perfect for busy weeknights or casual lunches.

Simply mix the chicken with the aioli, layer it with cheese on tortillas, fold tightly, and grill until golden and crispy. The result is a satisfying handheld meal with the perfect balance of protein, creaminess, and cheesy goodness. Each wrap contains 450 calories and 35g of protein, making them as nutritious as they are delicious.

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Updated on Wed, 03 Sep 2025 17:18:31 GMT
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A burrito with cheese and sauce. | recipesbylena.com

This quick and flavorful Cheesy Garlic Chicken Wrap recipe transforms simple ingredients into a satisfying meal perfect for lunch or dinner. The combination of tender chicken with creamy garlic aioli and melted cheese creates a mouthwatering experience that delivers big flavor with minimal effort.

I created this recipe one evening when I needed a quick dinner solution after a long workday. My family was so impressed with the results that it's now part of our weekly rotation. The combination of garlicky chicken with melted cheese is simply irresistible.

Ingredients

  • Shredded cooked chicken: Provides the protein foundation. Rotisserie chicken works beautifully here for convenience and flavor
  • Garlic aioli: Delivers creamy richness and intense flavor. Look for a high quality store bought version or make your own
  • Cheddar cheese: Adds that perfect melty texture. Choose a sharp variety for more pronounced flavor
  • Large tortillas: Serve as the wrapper. Flour tortillas work best as they're more pliable than corn alternatives

Step-by-Step Instructions

Prepare the Filling:
Combine your shredded chicken with the garlic aioli in a medium bowl. Mix thoroughly to ensure the chicken is evenly coated with the aioli. Season generously with salt and freshly ground black pepper to taste. This is where the foundation of flavor begins.
Assemble the Wraps:
Lay out each tortilla on a flat surface. Place approximately 1/2 cup of the chicken mixture in the center of each tortilla. Distribute it in a line rather than a mound to make rolling easier. Top each with about 1/4 cup of shredded cheddar cheese, spreading it evenly over the chicken mixture.
Master the Wrap Technique:
With the filling positioned in a line slightly off center of the tortilla, fold the bottom edge up over the filling. Next, fold in both sides toward the center. Then roll the wrap away from you, keeping it tight as you go. This technique ensures nothing spills out during cooking.
Perfect the Grilling Process:
Heat a large skillet over medium heat. Once hot, place the wraps seam side down in the skillet. Cook for approximately 2-3 minutes per side until golden brown and crispy. The cheese should be completely melted inside, creating that ideal gooey texture.
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A plate of food with a cheese sauce. | recipesbylena.com

The garlic aioli is truly the secret ingredient that elevates these wraps from ordinary to extraordinary. I discovered this by accident when I had some leftover aioli from a previous meal and decided to mix it with chicken instead of using plain mayonnaise. My family immediately noticed the difference and now insists on this version.

Make-Ahead Options

These wraps can be assembled completely up to 24 hours before cooking. Simply wrap each prepared wrap tightly in plastic wrap and store in the refrigerator. When ready to eat, unwrap and grill as directed in the recipe. This makes them perfect for busy weeknights when you need dinner in minutes.

Ingredient Substitutions

If you prefer a different protein, turkey, pork, or even firm tofu can replace the chicken in this recipe. The garlic aioli works beautifully with any of these alternatives. For a vegetarian version, consider using roasted vegetables and beans as the filling. If cheddar isn't your preference, mozzarella, pepper jack, or provolone all melt wonderfully and pair nicely with the garlic flavor profile.

Serving Suggestions

These wraps are delicious on their own but can be elevated with simple side dishes. A crisp green salad with vinaigrette provides a refreshing contrast to the rich wraps. For a heartier meal, serve alongside sweet potato fries or a cup of tomato soup. For presentation, slice the wraps diagonally and arrange on a platter with fresh herbs as garnish and lemon wedges on the side for brightness.

Storage And Reheating

Leftover wraps can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, avoid the microwave which will make the tortilla soggy. Instead, place in a dry skillet over medium low heat for about 5 minutes, flipping halfway through. Alternatively, reheat in a 350°F oven for 10 minutes until warmed through and crisp.

Recipe FAQs

→ What can I substitute for garlic aioli?

If you don't have garlic aioli, you can make a quick substitute by mixing mayonnaise with minced garlic, a squeeze of lemon juice, and a pinch of salt. Alternatively, try garlic-infused Greek yogurt for a lighter option, or even a creamy Caesar dressing.

→ Can I make these wraps ahead of time?

Yes! Assemble the wraps without grilling them, then wrap individually in foil or plastic wrap and refrigerate for up to 24 hours. When ready to eat, simply grill until golden and the cheese is melted. For best results, don't add any fresh vegetables until ready to serve.

→ What are good side dishes to serve with these wraps?

These wraps pair wonderfully with a light side salad, sweet potato fries, or a simple soup. For a healthier option, try roasted vegetables or a crunchy slaw. If serving for lunch, fresh fruit or chips make easy accompaniments.

→ How can I add more vegetables to these wraps?

You can easily incorporate vegetables like spinach, sliced avocado, diced tomatoes, or roasted red peppers. Add them before the cheese layer so they stay in place. For cooked vegetables, try sautéed onions, bell peppers, or mushrooms mixed with the chicken.

→ Can I use rotisserie chicken for this recipe?

Absolutely! Rotisserie chicken works perfectly for these wraps and is a great time-saver. Simply shred the meat from a store-bought rotisserie chicken and proceed with the recipe as directed. It adds wonderful flavor and makes this dish even quicker to prepare.

→ What's the best way to reheat leftover wraps?

To reheat leftover wraps while maintaining their crispy exterior, use a skillet over medium-low heat for 2-3 minutes per side. For a quicker option, microwave for 30 seconds until warm, then crisp in a dry skillet. Avoid microwaving too long as it can make the tortilla soggy.

Cheesy Garlic Chicken Wraps

Tender chicken tossed with garlic aioli and cheddar cheese, wrapped in golden-grilled tortillas for a quick satisfying meal.

Prep Time
15 min
Cooking Time
20 min
Total Time
35 min
By: Lena

Category: Lunch & Dinner

Skill Level: Easy

Cuisine Type: American

Yield: 4 Serves

Dietary Preferences: ~

Ingredients

→ Main Ingredients

01 2 cups cooked chicken, shredded
02 1/2 cup garlic aioli
03 1 cup cheddar cheese, shredded
04 4 large tortillas

Steps to Follow

Step 01

Combine shredded chicken with garlic aioli in a bowl. Season with salt and pepper.

Step 02

Place the chicken mixture and shredded cheddar cheese on each tortilla.

Step 03

Fold tortillas tightly around the filling.

Step 04

Heat wraps in a skillet over medium heat until golden and cheese melts.

Step 05

Slice and enjoy warm.

Tools You'll Need

  • Mixing bowl
  • Skillet
  • Knife

Allergen Info

Check each ingredient for potential allergens, and consult a health professional if necessary.
  • Dairy
  • Gluten

Nutritional Information (Per Serving)

These details are for general reference only and don't replace expert medical advice.
  • Calories: 450
  • Fats: 18 grams
  • Carbohydrates: 40 grams
  • Proteins: 35 grams